My FAVORITE workout

… is the one that gets DONE (and finished, lol). Find the playlist with over 200 of my favorite weight loss workouts in The 5-0 Method:

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6 Comments

  1. suzanne ball on May 15, 2023 at 12:50 pm

    How to I look up this download? Thank you – sincerely, a tech challenged fan

    • Pahla B, Weight Loss Coach for Women over 50 on May 15, 2023 at 2:00 pm

      Get The 5-0 Method here: https://getyourgoal.com/ ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„

    • suzanne ball on May 15, 2023 at 2:43 pm

      @Pahla B, Weight Loss Coach for Women over 50 thank you!!

  2. Tamara Mancuso on May 15, 2023 at 2:19 pm

    I just love your energy and positive attitude. Thanks for the encouragement to be healthy. AND the thought that I GET to move this body for the rest of my life!

  3. Jamie Rodenberg on May 15, 2023 at 3:19 pm

    I just love how she doesnโ€™t answer the question she just sends them to her on line stuff ๐Ÿ˜‚ they asked what your favorite workout isโ€ฆnot where I can find all of your workout videos

  4. Angie Ruff on May 15, 2023 at 4:27 pm

    Thank you! I love this idea!
    If you start from top to bottom or bottom to top and go in order I am guessing I will get a complete workout in any given week with strength,cardio and balance? ๐Ÿ˜Š

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