… is the one that gets DONE (and finished, lol). Find the playlist with over 200 of my favorite weight loss workouts in The 5-0 Method:
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How to I look up this download? Thank you – sincerely, a tech challenged fan
Get The 5-0 Method here: https://getyourgoal.com/ 😄😄😄
@Pahla B, Weight Loss Coach for Women over 50 thank you!!
I just love your energy and positive attitude. Thanks for the encouragement to be healthy. AND the thought that I GET to move this body for the rest of my life!
I just love how she doesn’t answer the question she just sends them to her on line stuff 😂 they asked what your favorite workout is…not where I can find all of your workout videos
Thank you! I love this idea! If you start from top to bottom or bottom to top and go in order I am guessing I will get a complete workout in any given week with strength,cardio and balance? 😊
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