Meal Ideas for Weight Loss – A Day of Eating In A Calorie Deficit 🌮

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Timestamps:
00:00 Introduction to eating in a calorie deficit
02:01 Breakfast – Pimped Up Yoghurt Pots
04:17 Lunch – Veggie Summer Rolls
10:30 Snack – Tom Yum Soup Recipe
13:34 Dinner – Fish Lettuce Cup Tacos
19:00 Dessert – Chocolate Dipped Apple Slices
#caloriedeficit #recipeideas #weightloss
I hope you enjoyed this video, I would DEFINITELY recommend trying the summer rolls and Tom Yum soup recipe and putting your own spin on them 🥘! I filmed this slightly differently to normal and spoke as I cooked, let me know what you think of this style, I think it was a bit more fun to watch 😁! Have a beautiful day! ❤ x
This upload was definitely refreshing and high quality! My personal opinion of you speaking while cooking was a good decision. Thank you so much for sharing!😁💙💙
Nice video like always, but for me the best part was seeing your cute 🐱
Keep going like that. 👍🏻😊🍀🎉💖
I know you lost weight without calorie counting but you have talked about it in the past. I really hate calorie counting but can’t seem to lose weight without doing it…any thoughts?
👍👍💯
You had me at chocolate! I often put cut up Granny Smith apples in the microwave for about 6 min and eat that with plain yoghurt but I’ll be adding cocoa powder and sweetener now! ♥️
I have incorporated apples into many low calorie desserts. But chocolate dipped apples I never thought of! Thank you for sharing your ideas!
Love your recipes, those summer rolls look amazing. I make your chilli and bolognese all the time💗
Have you found it to be just as beneficial to eat full fat yogurt as fat free? I’ve read research that people don’t lose weight by switching to low-fat or non fat dairy.
I too am a coffee drinker. I even used to work at a tea shop and when people would ask my favorite tea, I would say “coffee.” But lately I have gotten really into herbal tea before bed, but like you I also find I have a hankering for a snack as well. I love this simple chocolate apple recipe since I find myself always wanting salty, sweet, and bitter (also a DARK chocolate fan) and hunting around for something to hit each note