Lowers Inflammation!! #wellnesswarriors #nutritiontips #inflammation
This is the natural approach to stopping inflammation.
(Follow @dr.nickzyrowski for daily health tips)
Avoid sugar, grains, artificial foods and dyes,… if you don’t understand the ingredient, don’t eat it. Keep food simple… if your confused as to what to eat, think meat and vegetables.
Curcumin is a powerful spice that has been proven time and time again in studies. There’s 2 major mistakes that stop you from getting results when you take it though.
First, you are not taking a bio active form that you can absorb. It’s useless if you cannot absorb it.
Second, is that you are not taking a dose that i significant enough to make an impact.
You can take control of your health naturally, don’t let anyone tell you differently.
Stay Healthy! Dr. Z
Posted in Health Topics
