Learn effective stress management to safeguard against physical issues like elevated BP and anxiety

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of โ€œdoctorโ€ or โ€œDr.โ€ in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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31 Comments

  1. @BumblebeeTeeUK on March 1, 2024 at 12:23 am

    @DrBerg Can it cause ME Myagic Encephalopathy

  2. @anitahernandez1207 on March 1, 2024 at 12:40 am

    Thank you Dr. Berg, your videos help alleviate certain stressors.

    • @Drberg on March 1, 2024 at 12:42 pm

      I’m so glad they help!

    • @user-we9yd1sy3t on March 1, 2024 at 4:32 pm

      Doctor, I am a dental student from Iraq. I would like to benefit from your knowledge. Is there a course? I thank you for your effortsโ€‹@@Drberg

  3. @cindybesitos8933 on March 1, 2024 at 1:00 am

    Inflammation!! ๐Ÿ™ƒ

  4. @rasplata on March 1, 2024 at 1:14 am

    ofc, its the closest thing related to longevity

    • @Chris-kr7gg on March 1, 2024 at 1:20 am

      Ofc?

    • @Thats-a-fact-jack on March 1, 2024 at 2:03 am

      โ€‹@@Chris-kr7ggof course

    • @TiredEmpath on March 1, 2024 at 1:15 pm

      I guess itโ€™s too stressful to spell out โ€œof course.โ€

  5. @222Hair on March 1, 2024 at 1:36 am

    Also cholesterol?

  6. @lesleydujeu1166 on March 1, 2024 at 1:50 am

    Yeah, I got Bell’s Palsy from too much stress in a very short time span!

  7. @paulthomas3841 on March 1, 2024 at 2:08 am

    it make me Brain shut down for 3 to 4 Hours,

  8. @lindsey8231 on March 1, 2024 at 3:24 am

    Truth!โค

  9. @christinet6336 on March 1, 2024 at 3:51 am

    Happened to me with Fibromyalgia. Dr. Berg is an awesome healer. Thank you, Sir.

  10. @jeane3449 on March 1, 2024 at 5:20 am

    Thank u Doctor for helping us.

    • @Drberg on March 1, 2024 at 10:17 am

      Always happy to help!

  11. @marysh3840 on March 1, 2024 at 6:58 am

    Thank you for all the great videos you share.

    • @Drberg on March 1, 2024 at 9:57 am

      I’m really glad that you liked my videos. Appreciate your trust. Take care always!

  12. @cleona205 on March 1, 2024 at 7:06 am

    Work is the main source of stress…. its killing us!!!

  13. @yolandamorua107 on March 1, 2024 at 8:48 am

    Thank you DR Berg you are a lifesaver God’ bless you ,

    • @Drberg on March 1, 2024 at 9:11 am

      Happy to be of help!

  14. @MarieWilliams027 on March 1, 2024 at 10:10 am

    So true. Thanks, Dr Berg ๐Ÿ‘๐Ÿปโค

    • @Drberg on March 1, 2024 at 12:10 pm

      You’re very welcome!

  15. @a.williams45 on March 1, 2024 at 10:20 am

    Thanks for all your wonderful content, Dr Berg. Stay blessed ๐Ÿ™๐Ÿป๐ŸŒž

    • @Drberg on March 1, 2024 at 12:10 pm

      I’m so glad to help!

  16. @greasywedges8027 on March 1, 2024 at 12:42 pm

    Yep I developed allergies Iโ€™d never had before and started getting hives everywhere

    • @konstantinoskonlymotocross833 on March 1, 2024 at 1:48 pm

      Iโ€™m the same probably

  17. @apocalypse9347 on March 1, 2024 at 12:44 pm

    My biggest obstacle in healing.

  18. @c.k.1958 on March 1, 2024 at 2:24 pm

    Thank you!

  19. @denisemaples6519 on March 1, 2024 at 3:17 pm

    Stress who has stress lol๐Ÿ˜…, always such great advice!

  20. @juanaaguirresantillan629 on March 1, 2024 at 4:42 pm

    My situation started with “a cold/viral and hasn’t left in weeks”๐Ÿ˜ž

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