Keto Almond Flour Tortillas [Great Alternative to Store-Bought]

Almond Flour Tortillas are a very low-carb, gluten-free alternative to wheat flour tortillas. They’re made from almonds and psyllium husk powder. If you want them to be more pliable, add gelatin powder to the mix.

These almond flour tortillas are flexible and keto-friendly, and can be used to make a wide variety of low-carb, low-sugar, gluten-free, high-protein, dairy-free Mexican dishes. Because they’re made from almonds and psyllium, they also won’t be very high in saturated fat. The psyllium husk powder gives the tortillas the sturdiness they need to hold up to hot foods.

Psyllium is a soluble fiber that resists digestion. It also helps achieve the perfect keto tortilla texture by absorbing water, allowing the dough to hold together. It’s important to use super fine almond flour because if the particles are too large, they’ll make for a gritty texture.

It’s pretty common to add water to the dough, but if you find that the dough is too soft or sticky, you can add more psyllium until you get the texture you want.

Use melted butter instead of olive oil to create a firmer tortilla. If you prefer, you can grill the tortillas for about 30 seconds on each side to make them crisp. They’re still flexible even after being grilled, but be warned: they don’t hold up to sauces unless they’re soft.

The recipe makes six tortillas. You can store the extra ones in the refrigerator and reheat them in the microwave or bake them in the oven. They also freeze well, so you can make them for later.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


13 tablespoon almond flour
2 teaspoon coconut flour
1 tablespoon psyllium husk powder
1/2 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon butter
1/2 cup water

Nutrition Summary: This makes a total of 6 servings of Keto Almond Tortillas. Each serving comes out to be 121 calories, 9.9g fat, 2.1g net carbs, and 3.5g protein.


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  1. Wafaa Omar on August 16, 2023 at 5:47 pm

    تسلم إيدك

  2. frank_f on August 16, 2023 at 6:05 pm

    Great video and recipe. Are these freezable?

    • RuledMe on August 16, 2023 at 6:16 pm

      Thank you! I haven’t tried to freeze these exact tortillas but have froze similar ones without issue. If you do freeze, I’d just add some wax paper, parchment paper, or paper towels between each so they don’t stick together.

    • frank_f on August 16, 2023 at 6:41 pm

      @RuledMe Perfect. Thank you so much for this and all your videos.

    • RuledMe on August 16, 2023 at 6:51 pm

      Always happy to help!@frank_f

  3. Texas Gina on August 16, 2023 at 6:43 pm

    I’ve seen recipes for these in the past you make it look so easy thank you

    • RuledMe on August 16, 2023 at 6:51 pm

      Thank you so much! I hope you get a chance to try them out 😊

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