Is It Safe to Use a Massage Gun on Your Neck?
Neck feeling like it’s been carrying the weight of the world (or just too many hours at your desk)? Before you go rogue with a massage gun, let fitness pro Morit Summers (@moritsummers) show you how to actually use it—because yes, there is a right way. A little technique goes a long way, and your muscles will thank you later.
Watch, learn, and let the tension melt away.
#wellandgood #stretchingexercises #massagetherapy
Posted in Health Topics
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👀 I see people doing this all the time and tell them. Its crazy! They’re literally vibrating all their arteries and neck vertebrae.
Thank you for sharing my daughter had neck surgery last year and she is still in so much pain and I share your content with her ❤❤❤❤❤❤❤❤
Definitely going to practice these during the day while working from home. Thank you!!!