Intermediate Calisthenics Home Workout – 30 Minutes
Join me for a 30 minute bodyweight workout done in the comfort of your living with no equipment (other than a resistance band if you have one) to build strength and move better.
Quick Note: I didn't realise that my microphone did not pick up the audio correctly so it is a bit echo-y, I hope it is not too distracting!
Train With Me:
▪️ Online Personal Training: …
▪️ Bodyweight Beginner E-Book:
▪️ My Workout App:
Connect with me:
▪️
▪️
▪️ lucylismorefitness@gmail.com
My Workout Equipment
▪️Bulldog Gear Website:
▪️Use code LUCYBG5 for 5% off
If you liked this video, you might also like:
Beginner Calisthenics Workout At Home:
Full Body Calisthenics Workout – Intermediate Level:
20 Minute HIIT Workout:
Abs Workout – Get a Strong Core:
#calisthenics #homeworkout #bodyweightworkout
Sick, not enough Calisthenics workouts out there 💯
Thank you!!!
Looks so fun, can’t wait to try it tomorrow 😍🥰
Yay thank you! I hope you enjoy it 😀 xx
I’m gonna do this one tonight! Thanks Lucy!!!
wahoooo yay – enjoy!!! x
As more of a beginner , I know I’m going to have to modify some of these- bands for the pushups, lunges for the squats, and I probably can’t do the quad hold for a full minute- but I’m still going to give it my best effort! Thanks for the challenge! ❤
I’m getting into calisthenics after strength-training and I think this might be a good start for me! I’ll do this tomorrow 🙂
👍👍💯