How to STAY MOTIVATED on your weight loss journey

Know that motivation is a feeling you can generate any time you want! Find out more by downloading the 5-0 method at pahlabfitness.com

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5 Comments

  1. Chelsey PR on January 18, 2023 at 4:26 pm

    I love this. Thank you, Pahla!

  2. Miss Riggy on January 18, 2023 at 4:31 pm

    That’s a fun approach! Thanks!

  3. CityDucks on January 18, 2023 at 5:10 pm

    Great info. Thanks 😊

  4. Ev Smith on January 18, 2023 at 6:33 pm

    Thank you Pahla. Very Helpful…and MOTIVATING!!!

    • Pahla B, Weight Loss Coach for Women over 50 on January 18, 2023 at 6:50 pm

      😊😊😊

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