How to Reverse Aging!
Want to know how to reverse your biological age naturally? One of the most powerful keys to staying youthful and protecting your cardiovascular health is nitric oxide. In this video, you’ll discover why nitric oxide is one of the most important compounds for reversing the signs of aging, improving blood flow, lowering blood pressure, boosting energy, and supporting heart health.
Learn how fasting impacts metabolism, insulin sensitivity, and hormonal balance: ➡️
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
https://www.youtube.com/watch?v=u0MlfF2ovwQ
I do not use mouthwash.
I love you my precious doctor.❤ Due to your advice I have been healing my 72-yo husband t2d. He eats loads of supplements and keto diet and is getting so much better each day. We left all heart meds and statins. He is still on insulin but his insulinresistance seems to have started to yield. God BLESS you and your family. ❤ We are from Poland.
❤
From Oz 🇦🇺great short. love yr work
This is why people who meditate look decades younger. Deep breathing practises daily increase nitric oxide
Nope. That’s because of prana 🤓
@@oberstvilla1271It’s still deep breathing 😊
Beets, arugala, garlic dark chocolate, citrus, pomagranites, fermented foods,
On other hand beet juice and dark chocolate are high high in oxalates 🤯 offf, so complicated
Drink kombucha (fermented food).
👍
Thank you DEAR DOC😊💛
You’re so welcome!
I was never a fan of mouthwash and I was always scared of it. I eat everything you have mentioned and that’s because I watch all your videos. Thank you for helping us stay healthy. ❤
Crucial information!
I’ve a question, how mouth wash does that but toothpaste and brushing doesn’t?
🙏🏼 Thank you for the clarification on what the foods that DO help !! You’re the best!!!
Not complying with my dentist fear mongering is the best thing i did for my overall health
What about ginger+lemon juice
Hey Dr. Berg, I think you need to do a show on mouthwash and somehow clarified the good bacteria in our mouth and the bad bacteria with regards to our bloodstream. Thank you.
Beets juice, arugala, garlic, dark chocolate, citrus, pomegranates, fermented foods (saurkrauts & kimchi). Avoid mouthwash
We love you Dr. Berg! Thank you!! ❤
Awesome sum up.Thank you so much drberg 🙏🙏
THANK YOU DOCTOR BERG .
👍❤️👍❤️👍❤️👍❤️👍❤️👍
Thanks Dr. Berg. ✨🕊️💝
Raw cacao powder and pomegranate are my top picks
Yes and I also use Amaranth extract which is high in nitrate and NAC for proper NO conversation