Start by asking yourself what you ENJOY. You can't create habits from things you hate doing.
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Yes, this! It’s what made my weight loss “easy”. I did have my glass of wine, I did eat my pasta, and I did lose all of the weight and then some, following your plan ❤
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Yes, this! It’s what made my weight loss “easy”. I did have my glass of wine, I did eat my pasta, and I did lose all of the weight and then some, following your plan ❤