How to get a ton of VEGAN PROTEIN every day | no protein powder
Get your FREE vegan protein sources PDF here:
🍔Sweet Potato Burgers:
🫘Black Eyed Pea Salad:
☕️Turmeric Latte:
🥞 HIGH PROTEIN BREAKFAST VIDEO
🍱 MEAL PLANS PLAYLIST
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For sure i love sweet potatoes. Have evet had sweet potato pudding a Jamaican & Caribbean dessert. NOT a pie.!!!😊❤🇯🇲
Where do cows, chickens and pigs get protein 😊 I wonder why ppl never ask themselves that question. Like where does your protein get its protein. Great video ❤
😂😂
From beans
Great point!
Just the right video at the right time.
Yum 💜
thank you 🙏🏼
Oh yeah, way more than adequate levels of protein! Love the creativity and variety of dishes you prepare! The sweet potato burgers look scrumptious.
Thank you! 😊✨
Love it all. Need to get your cook book and try these ❤
I have to try the black eye pea salad, I have made the sweet potato black eye pea curry and it’s delish. I also made the chick pea and sweet potato burgers this week. Another one of my favorites. Love the recipes. Thanks for sharing and helping us to eat and stay healthy😊. Greatly appreciated.
Perfect timing, thank you for this!!! 😅
Protein is in most things, but this is a great video for people who think they would be lacking in protein. Many people need to be careful of protein overload which can do damage to the body.
Also for the turmeric latte or beverage coconut milk is also a great alternative for the fats. The fats are good fats and can help with absorption of the turmeric along with the pepper.
Your videos are always enjoyable and I look forward to your content. 😊
I’m so glad you’re back on YouTube
Thank you very much! I enjoy getting your videos very much! So inspiring! Looking forward to your getting your next cookbook when it is ready!
It all looks delicious and nourishing.
Thank you!
chickapea pasta, made from chickpeas, is 24 grams of protein A SERVING. i buy it at my costco . even 1/2 that serving is really filling .
Great ideas and recipes 🥰 Thank you for sharing
Every thing looks good..Thanks for sharing ❤
I Purchased your book from Amazon it will be here on the 11th. Im excited ❤
I’m glad to see you back on you tube and I hope your family is doing well. Re: Protein when a woman reaches menopause age she needs 1g of Protein per body weight, this will ensure that the lean muscle mass is maintained specifically if she strength trains. Just a tip for the average menopausal woman.