How to fall in love with YOURSELF

Step ONE is to hear all the ways you're not loving yourself right now. Use the journal prompts in The 5-0 Method:

CityDucks on February 14, 2023 at 7:10 pm
This has been so helpful for me. I am learning to develop increased awareness of thoughts, are they helpful? And, how do I feel–and what is the thought that I’m having with that feeling? Still working on making journaling a habit😊
Reply
Mel McG on February 14, 2023 at 9:34 pm
Love your videos.
Reply
Stephanie C on February 14, 2023 at 11:35 pm
❤👍
Reply
Lisa Bambu on February 16, 2023 at 2:47 pm
Love this & love your sweater where you get it?🥰❤❤❤
Reply
The Patriotess on February 17, 2023 at 2:11 am
I’ve never heard anyone say this before. Good advice. Thanks 😊
Reply