How to fall in love with YOURSELF

Step ONE is to hear all the ways you're not loving yourself right now. Use the journal prompts in The 5-0 Method:
Posted in Health Topics
Step ONE is to hear all the ways you're not loving yourself right now. Use the journal prompts in The 5-0 Method:
This has been so helpful for me. I am learning to develop increased awareness of thoughts, are they helpful? And, how do I feel–and what is the thought that I’m having with that feeling? Still working on making journaling a habit😊
Love your videos.
❤👍
Love this & love your sweater where you get it?🥰❤❤❤
I’ve never heard anyone say this before. Good advice. Thanks 😊