How to Do Mountain Climbers | The Right Way | Well+Good
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Mountain climbers are a staple in core workouts & HIIT classes alike, but are you doing them with correct form? Charlee Atkins teaches us how to do a mountain climber the right way, so that we can crush them in all of our workouts! #howtodomountainclimbers #therightway #wellandgood
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was in the middle of this exercise when I thought of looking it up, turned out I was doing it wrong. thanks!
Literally came here for the exact same reason 😂
awesome! That is perfect teaching! Im doing it your way, so but keeping form. Thanks
Works pretty much all of the lower body while using push muscles for stabilisation I do these after burpees at the end of a HIIT round bloody agonising but of course thats a good thing
Burpees and now this. Your explanations are awesome, videos are straightforward without any bs, LOVE IT!
CONCISE AND TO-THE-POINT >> THANK YOU
instantly realized the difference, thank you!
always knew I was doing it wrong but the delusion was comforting! thank you for this
Thanks very much. I tried this today and KNEW I wasn’t doing it right.
WTF! A video that has no ads, no dumb intro and goes STRAIGHT to actual informational stuff with good form?! WHAT IS THIS?! #Subscribed
I mean it’s only a minute
Literally watching an ad rn
@Fernando Hernandez same a 20 second unskippable add
@Waheeb Jadoun its probably YouTube doing his own thing
Bro why do you sound like an infomercial? 😂
Thank you, quick and straight to the point
Isn’t your core supposed to be tight as opposed to flat back?
0:30 that “so if I set me self up directly” was so smooth I almost didn’t notice it 😂 👍
*This has been amazing to help me sequencing my first classes **Tricks.Yoga** I LOVE THIS BOOK. I definitely recommend it to any new yoga teacher, who feels like a bit of advice from more experienced yogis. It’s always good to even check up or review a sequence one has already made. Great purchase!*
Thank you so much! I was doing it all wrong and had no idea. I had to subscribe!
did it in class today, realized I did it wrong, lmao! Thanks! I’ll remember this for next week.
Thanks! I didn’t know how to do it perfectly, i still don’t know if its better but i need it for P.E
Omg. I have hated/avoided mountain climbers my whole life and turns out I was doing them wrong
So that’s how you do it! My phone app made it look as if I had to jump between the positions and land with both feet. Thanks!
I was doing this so wrong. Now I have to do 100 the correct way🥴
I just watched this amazing video. I’m about to hit these tomorrow at the gym and kick my workout up a notch. I am so excited!! New sub here! Your videos are concise and informative 👍.