How To Do a Wall Sit | The Right Way | Well+Good

Follow along with Sweat trainer, Kelsey Wells as she demonstrates how to do a wall sit. The key is to stack your ankles and knees, while using the wall for support.
#therightway #wallsit
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Tyy this rly helped*first
Thank you for these tips!
Great inspiration! 🌿
How many sets?
How to use a pantomime chair.