How To Do A Seated Straddle Raise | ReNew Year | The Right Way | Well+Good

The seated straddle raise is a classic move in the gymnastics world, working your hip flexors, abs and quads… if you're doing it right. Follow along as Elisabeth Akinwale demonstrates the right way to perform a seated straddle raise in just one minute!

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4 Comments

  1. Pro Justice on January 3, 2023 at 3:10 pm

    Beautifully put! It was easy to follow I just need to get flexible before being able to do this lol I hunch over

  2. Jose Diaz on January 3, 2023 at 3:12 pm

    Very well put. Different but I will try it. Thank you

  3. tishushu on January 3, 2023 at 3:34 pm

    Iโ€™m excited to try!

    • Well+Good on January 3, 2023 at 5:34 pm

      Let us know how it goes! ๐Ÿ˜„

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