How To Do A Seated Straddle Raise | ReNew Year | The Right Way | Well+Good

The seated straddle raise is a classic move in the gymnastics world, working your hip flexors, abs and quads… if you're doing it right. Follow along as Elisabeth Akinwale demonstrates the right way to perform a seated straddle raise in just one minute!

Check out the Samsung Galaxy Watch5 and Watch5 Pro here:

To get notified about new video uploads, subscribe to Well+Good's channel:

Love Elisabeth? Check her out here:

Subscribe to Well+Goodโ€™s channel for more workouts:

Want more The Right Way? Try these:
Dumbbell Snatch:
Lunge Pose:
Thread the Needle:

About Well+Good:
Well+Good believes that wellness and health should be attainable for allโ€”and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

You can find Well+Good here:
Site ๐Ÿ–ฅ๏ธ: โ€‹โ€‹
Instagram ๐Ÿ“ธ:
Facebook ๐Ÿ‘:
Tik Tok โฐ:
Twitter ๐Ÿค: โ€‹โ€‹
Pinterest ๐Ÿ“Œ:


Join our update list today!


  1. Pro Justice on January 3, 2023 at 3:10 pm

    Beautifully put! It was easy to follow I just need to get flexible before being able to do this lol I hunch over

  2. Jose Diaz on January 3, 2023 at 3:12 pm

    Very well put. Different but I will try it. Thank you

  3. tishushu on January 3, 2023 at 3:34 pm

    Iโ€™m excited to try!

    • Well+Good on January 3, 2023 at 5:34 pm

      Let us know how it goes! ๐Ÿ˜„

Leave a Comment

Never miss another post...

Subscribe to

Weight Loss

Tips Now!

We always respect your privacy