How To Do A Seated Straddle Raise | ReNew Year | The Right Way | Well+Good
The seated straddle raise is a classic move in the gymnastics world, working your hip flexors, abs and quads… if you're doing it right. Follow along as Elisabeth Akinwale demonstrates the right way to perform a seated straddle raise in just one minute!
Check out the Samsung Galaxy Watch5 and Watch5 Pro here:
To get notified about new video uploads, subscribe to Well+Good's channel:
Love Elisabeth? Check her out here:
Subscribe to Well+Good’s channel for more workouts:
Want more The Right Way? Try these:
Thread the Needle:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Tik Tok ⏰: