How to change your life
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Timestamps:
00:00 Introduction
04:20 Things I have done that have changed my life
04:35 Increasing productivity through routine
06:16 The importance of balance
07:50 Finding hobbies you love for you time and chocolate banana bread recipe
10:30 Movement is medicine
13:08 New business venture
14:28 Showing gratitude & doing for others
17:53 Avoiding distractions and removing notifications
Lucy ❤️ x
#healthyhabits #transformation #happiness
Posted in Health Topics
Thank you Lucy for your tip, I will deffinitelly try it.
Regards from Czech republic🙂
Some good tips, thanks for sharing Lucy🙏 but did I hear “gaslighting Garmin” lol? I found I sleep best without a watch on, and without my phone near my bed – so they can’t critique my routine anymore 😂
Fly well through your week, everyone 🛩️
Thank you for your video! I am French and I try to perfect my English and your videos are really helpful because I understand every words you say without using subtitles!
Recently I try to go on a walk every morning because I wake up around 6 am but sometimes it’s really hard to go out of the bed 😬🫠 I try to take the habit! I hope I will manage this objective
The part about getting a reward at the end is super important😊
Yes! It helped me so much create habits when starting out! Glad you agree 💓
I love getting up early. I hate sleeping in and I adore coffee too!
Yay to coffee!!! 💓💓💓
How would you do this as a single mom with two kiddos and doggies and chickens. Kids have to be in different schools, after school activities, cooking, cleaning, yard work, car and house maintenance etc. I need any advice!! Thank you!!🙏🏼💖
Turn off notifications of YOUR videos?
If it helps 😁🙌🏻💓! But I very much appreciate you being here xx
When will the next adventure day be – roughly? Thanks!
I’m planning some for potentially October! Keep an eye on the website or my community tab because I’ll post them in there 🤍🤍🤍
@@lucylismore ah cool thanks Lucy, will keep an eye out! Saw your YouTube post for the recent snowdonia trip too close to the date and already had plans ☺️☺️ hopefully next time
Any women here making this work with a fulltime job? How do you do it 😅
Just wanna say, love your freckles!
Thanks for the video 🙂
I did the same with the notifications, and I feel so less stressed, I love it.