How to Build a Balanced Plate

Remember to eat the rainbow!! Eating a balanced diet as a vegan does not have to be difficult. The Plate Method can be so helpful to assure you are getting the nutrients you need. Comment “balance” and I will send you a link to an article on Sweet Potato Soul with more tips!!
#vegannutrition #plantbased #vegan
Posted in Health Topics
Thank you.
Delicious!
Yummy 😋
So yummy , love the bowl 🥣
I would say more rice or potato! Carb up!