Thank goodness I am through menopause. My Gyn gave me some good info when I first started having hot flashes. She told me that they went on two year cycles. Therefore, two years after they started, they would be a little better. Two years after that, a little better. And so on. I have found this to be true. Hang in there. It does get better!
I dealt with them for years, finally i started taking over the counter extroven which is a plant hormone. It aCtually helped.
biodenical hormone cream…amazing!!! plus all that was mentioned.
Thank you , best friend. I hear what you say!!
Thank goodness I am through menopause. My Gyn gave me some good info when I first started having hot flashes. She told me that they went on two year cycles. Therefore, two years after they started, they would be a little better. Two years after that, a little better. And so on. I have found this to be true. Hang in there. It does get better!
👍🏻