HIGH PROTEIN VEGAN BREAKFAST RECIPES | tasty, filling, nutrient dense

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  1. @Mari-Ama7 on January 4, 2024 at 11:18 pm

    Yum !! 😲 Happy New Year JennΓ© !! πŸŽ‰πŸŽ‰πŸŽ‰

    • @SweetPotatoSoul on January 5, 2024 at 4:47 pm

      Happy new year!!

  2. @munajedski on January 4, 2024 at 11:30 pm

    Everything looks delicious as usual! Your little girl is so happy πŸ₯°

    • @SweetPotatoSoul on January 5, 2024 at 3:04 am

      Thank you!!

  3. @karengodbold3620 on January 5, 2024 at 12:22 am

    Happy New Year!!πŸŽ‰Love your vegan cooking!

    • @SweetPotatoSoul on January 5, 2024 at 2:59 am

      Happy new year!! Thank you!

  4. @naomisztam on January 5, 2024 at 12:41 am

    Love these recipes thank you!!!

    • @SweetPotatoSoul on January 5, 2024 at 2:59 am

      Glad you like them!

  5. @dibamoca9885 on January 5, 2024 at 1:40 am

    So yummy!☺

  6. @dgunnslate on January 5, 2024 at 1:50 am

    I love your videos as I continue on my plant based journey! What type of cookware are you using here? I’m on the hunt for great nonstick healthy cookware.

    I also love that you add the amount of protein on screen for each of these recipes. I have been hearing so much talk about, or rather against, the quality of plant-based protein as compared to animal sources over the last few weeks. There’s just so much noise around the topic of protein that it can be confusing to know what is best for each individual. I’m moving closer toward a fully plant-based diet but it seems like every other article, book, podcast is talking about animal sources being better quality protein. I’m going to continue down my plant-based path and videos like yours help to support my choice. Thank you!

    • @SweetPotatoSoul on January 5, 2024 at 2:58 am

      I’m using Caraway here. They are great. I also see a lot of high quality (and less expensive) ones at Home Goods. Like Green Pan.

      Exactly! So much talk about plant based protein being inferior, but I haven’t seen the evidence. On the contrary, accepted science points to the fact that it is just as good as meat based, but has the added benefit of fiber and phytonutrients. As a 13 year vegan, and someone who has never eaten any red meat, I call BS. I think it is more related to people’s desire to continue eating meat. The experts who celebrate animal protein ONLY recommend eating grass fed, hormone free, “clean” as possible animals. However, they confuse normal americans who only have access/budget for toxic meat sold at regular stores.
      Stick to plant-based and avoid the highly processed foods of all kinds and you will thrive. Good luck!!

    • @1029blue on January 5, 2024 at 4:30 am

      There are also ways to combining plant-based foods to make the protein “complete”. Rice and beans is a great example of this. I believe quinoa is also a complete protein. I’m definitely never worried about getting enough protein and love the benefits of extra fiber. Fiber isn’t given enough credit, especially by meat lovers.

  7. @sophiaosei1980 on January 5, 2024 at 2:35 am

    Love the creativity in vegan eating! I would never have thought to use the liquid from canned chickpeas nor add chickpeas to my smoothie. Yes Baby J, we girls are extra😍

    • @SweetPotatoSoul on January 5, 2024 at 2:52 am

      It’s amazing what you can do with plants!

  8. @ObscenelyMarvelous on January 5, 2024 at 3:23 am

    I used to make smoothies all the time, I’ve got to get back into that. I’m really interested in trying these recipes. The scrambled tofu enchiladas you came out with several years ago is one of the best dishes I’ve ever tasted. I made the tortillas myself, so it was especially good.

  9. @Dibi-wx5yp on January 5, 2024 at 3:56 am

    Thanks Jhene, can’t wait to try these. Also, I love your cookbook so much, your recipes have been keeping me cozy this winter

  10. @JustJoia on January 5, 2024 at 4:21 am

    Definitely want to make those pancakes.

  11. @Raddiebaddie on January 5, 2024 at 5:35 am

    I LOVE that you censor your child since she is too young to consent to an online presence ❀❀❀

  12. @nazeeniranfar2616 on January 5, 2024 at 12:53 pm

    Great recipes, thank you so much for sharing πŸ™πŸ»

  13. @molly4495 on January 5, 2024 at 1:52 pm

    Baby J isnt a baby anymore πŸ₯Ή what a sweetie and that dress is so darling. Cant wait to try the omelette and the pancakes! My new year’s intention is to eat more protein so this was super helpful.

  14. @lucial.3958 on January 5, 2024 at 3:17 pm

    Such great recipes! I admire your journey ❀

  15. @cathyowens1264 on January 5, 2024 at 3:39 pm

    I love your videos, so healthy and classy! I’m starting on WFPB (whole foods plant based) eating so would love some of those recipes. Also sorghum, flax and hemp. Thank you for all you do!

  16. @alwphillips6807 on January 5, 2024 at 3:51 pm

    I would have never thought of putting beans in a smoothie.

  17. @lindabrown6284 on January 5, 2024 at 5:23 pm

    Interesting omelette recipe. Never have seen that combination! Thanks!

  18. @alexaharris3845 on January 5, 2024 at 7:45 pm

    loved this video! I always learn something new with you!

  19. @brendaedith on January 5, 2024 at 8:04 pm

    Loved this episode. Chickpeas in a smoothie wow I’ve gotta try it! Also can’t wait for the kitchen tools episode.

  20. @hisbabylovestar on January 6, 2024 at 5:31 am

    Thank you! I’ve never been a fan of carb heavy breakfasts because of my diabetes which makes it difficult to consider what to eat for breakfast while plant based, but you have given me a great launching point for creativity with the omelet!

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