Health Crisis That Nobody Is Talking About #mentalhealth #anxiety #anxietyrelief

It’s a shame this has been allowed to happen.
(Follow @dr.nickzyrowski for daily health tips)
Doctors put people on brain-altering medications with awful side effects every day for anxiety and depression.
Considering the massive amounts of money they make on these medications, it is no surprise to me.
But doctors don’t want to tell people the truth about your health, they want to give them the magic solution that will numb your mind and create brain imbalances for years to come. Chemically altering your brain is no solution.
If you suffer from anxiety, the natural approach is THE way to go. Start with mindful meditation, deep breathing exercises like box breathing, and daily exercise.
Also, use magnesium that specifically targets brain health. Calming your mind and bringing you peace.
To learn more about what we use in my clinic:
Anxiety and depression are massive issues…don’t make it worse by chemicals poisoning your brain.
Stay Healthy! Dr. Z
Magnesium Glycinate
Caffeine ☕🚫
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