Have you ever heard the really interesting thing about diabetics and their high blood sugar? #keto

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:




Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle


Join our update list today!

Posted in


  1. @margaretallen9102 on December 11, 2023 at 3:55 am

    Thank you for sharing this information how would you fix this problem if it’s the liver ?

    • @Dravkwn on December 11, 2023 at 4:24 am

      In another video he mentions lemon juice and apple cider vinegar, I think, mixed in with water to put a double whammy on liver function. I’ll have a tablespoon of each in a cup or so of water and throw in a tiny bit of stevia to sweeten it up, from time to time.

    • @lemonyskunkketts7781 on December 11, 2023 at 5:40 am

      Just remember to keep balance. Don’t consume more acidity than you need.

    • @arvindadgar1927 on December 11, 2023 at 8:01 am

      from my own experience don’t use lemon juice cus it has a lot of sugar and carb just 1 tablespoon of apple cider viniger mixed with water and brush your teeth after or atleast wash it with water cause it’s acidic. also only eat 1 meal a day and nothing else even 1 small of cookie counts as a meal becuase it pulse insulin.

      only eat meat and fat for like a month and 90% of your health problem will cure

    • @sugarcookie9682 on December 11, 2023 at 6:45 pm

      Keto and intermittent fasting

    • @helenevion5948 on December 15, 2023 at 11:22 pm

      Some of Dr Berg’s videos /articles on the liver will help.

  2. @shoshanah7666 on December 11, 2023 at 4:13 am

    Yes in that case, how do we fix this problem, Dr. Berg?

    • @remismeskas8388 on December 11, 2023 at 6:15 am

      berg doesn’t know it

    • @Michael-xm4ux on December 11, 2023 at 6:52 am

      Detox the liver.. doctors are rich cuz it’s too easy to make quick bucks from people like you who don’t think..

    • @delete3760 on December 11, 2023 at 8:40 am

      Maybe intermittent fasting and keto diet will help

    • @georgejungle2255 on December 11, 2023 at 4:38 pm

      Stop eating!!! So much.

    • @donnaholton480 on December 11, 2023 at 7:13 pm

      I do intermittent fasting and keto

  3. @denisebethany5691 on December 11, 2023 at 4:35 am

    I know many doctors that adjust insulin according to the sugars they eat. They dont tell them to stop eating simple carbs & sugars.

    • @janetgies8698 on December 11, 2023 at 6:24 pm

      Internal Medicine Doctors only get 20 Hours of Dietary Instruction in all their years of training. Not even a Full Day. No wonder they send you to the Dietitians – who tell you to eat low fat and too many carbs. 😏

    • @angelap32 on December 17, 2023 at 3:29 pm

      Yes Denisebethany5691 it’s sad that Drs dont discuss the correct way of how to eat all they are about is writing that Rx …if they would talk about this then people would be healthier..but we all need to be our own advocate in healthcare to better ourselves I’ve done it.. Drs are intimidated by me..

  4. @christinelarocca1699 on December 11, 2023 at 4:48 am

    I can listen to you all day
    Dr Berg! You are brilliant and have far beyond what anyone would do! Thank you!!❤

  5. @abnormalynn7885 on December 11, 2023 at 8:04 am

    N milk thistle God made this herb to clean your liver ❤

    • @Drberg on December 11, 2023 at 9:09 am

      Right. Thanks for your comment.

  6. @Helenegardener on December 11, 2023 at 8:28 am

    Awesome data!! Good point!! That’s also why, when you stop eating crap including bad carbs, your glucose may still be high in the morning for a while?

  7. @caroliner1901 on December 11, 2023 at 10:06 am

    Work colleague (type 2) was advised by her doctor that it was okay to have oats and honey for breakfast, biscuit snack mid morning, sandwiches for lunch with a diet soft drink, biscuits mid-afternoon and dinner in evening to include carbs.
    When she was busy and skipped the mid morning or mid afternoon snack she seemed to go into meltdown, involuntarily.
    It was like the plant in little shop of horrors, feed me now.
    Twice I had to call her husband.
    Poor woman – she put in more and more weight over the time I knew her.
    I did feel for her- the whole office thought something was awry and looked like she was spiralling but doctors are akin to modern gods.

    • @caroliner1901 on December 11, 2023 at 10:08 am

      Ah yes I remember now what she used to say ‘the doctor said I need to eat at regular intervals throughout the day, I need to stay topped up, I can’t let my blood sugar drop.’

    • @tunatony on December 11, 2023 at 4:48 pm

      Doctors akin to modern Gods?
      😂 That’s exactly what they’ve wanted the population to think, and why were all in trouble metabolically speaking.
      Give me a freaking BREAK!

    • @caroliner1901 on December 11, 2023 at 4:57 pm

      @@tunatony yes agree. I think they’re amazing for the ‘oh my god emergencies’ like amputations or c-sections or anti biotics for life or death, resuscitation and some of the pills that actually work and make a difference.
      But on the whole, most problems are things they shouldn’t be getting involved with. Might as well be handing out leeches. I’ve started calling the typical doctor leech pedlars. They can’t help it though, ‘they know not what they do’

    • @formertenant9276 on December 12, 2023 at 1:28 am

      My doctors have made me very ill by giving me sugar to fix my diabetes. They should all be put in prison for life.

  8. @aftertheendtimes on December 11, 2023 at 10:13 am

    Dear Dr.Berg, thank you from the bottom of my heart for your presence and work ❤️🙏🙏🙏☯️😃

    • @Drberg on December 11, 2023 at 11:17 am

      No problem. Glad to share this video. Take care.

  9. @annettefowler4704 on December 11, 2023 at 2:50 pm

    Thank you so much Dr Berg ❤

    • @Drberg on December 11, 2023 at 5:15 pm

      Most welcome!

  10. @marysh3840 on December 11, 2023 at 4:42 pm

    Most people have issues with their blood sugar. Thank you for informing us.

    • @Drberg on December 11, 2023 at 5:06 pm

      Very glad to be of help.

  11. @eduardooramaeddie4006 on December 11, 2023 at 5:50 pm

    Thank you Dr.BERG great information

  12. @anaiisaggy1543 on December 11, 2023 at 5:58 pm

    Since I stopped eating carbs, thx to keto, my blood sugar is under complete control. Thanks Doc for your precious advice and expertise

    • @sandrawight3282 on December 11, 2023 at 10:54 pm

      Roughly how long did it take to achieve stability?

  13. @bjc8248 on December 16, 2023 at 8:07 pm

    So how do we modify the liver from producing too much glucose?

  14. @alexisgrace8218 on December 17, 2023 at 6:35 pm

    I think this is what happened to my Mom. I believe it’s liver damage from statins.

  15. @chrisrambo8142 on December 18, 2023 at 8:04 am

    Im type 1 diabetic and my average blood sugars run between 75 to 133

  16. @psfgtech on December 18, 2023 at 6:03 pm

    Dr Berg is one of the only medical info I like hearing daily

  17. @LINDASAGGERS-yi9bg on December 27, 2023 at 11:18 pm


  18. @stephanietorres5679 on December 29, 2023 at 6:49 pm

    Thank you Dr. You have a interesting info.❤❤❤❤❤❤❤❤😊😊😊😊😊😊 My in-law is on a strict diet and his sugar is not stable. It is going up and down. I wish more doctors would believe this.

  19. @constanceachiaafranie138 on January 1, 2024 at 10:59 am

    Thank you, Dr. Berg, you always explained the problems with the way out. You’re one of the BEST Doctors I have ever met. Happy New Year.🙏💪🐓🐓🦃🎁❤️😊

  20. @grantjones8690 on January 4, 2024 at 6:44 pm

    Isn’t this what Ozempic is for. Reduces the liver’s production of glucose?

Leave a Comment

Never miss another post...

Subscribe to

Weight Loss

Tips Now!

We always respect your privacy