Guess What the MOST Fattening Ingredient Is…
The most fattening ingredient in the world is something you probably eat every day—over 275 pounds of it each year! This hidden culprit is found in junk food, processed snacks, and even so-called "healthy" options.
Watch Now to uncover the truth about this toxic food additive and how to cut it from your diet for good!
#foodingredients #bloodsugar #starch #health #healthtips #carbohydrate #drberg
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
So are you saying it’s bad to use rice flour? Is tapioca starch the same as tapioca flour? Are you saying all food starches should not be eaten?
Industrial starches, not natural starch.
starch is in essence “condensed” sugar – the body breaks it down into the most simple form of glucose
*organic* high fat, medium protein and low carb (combined with a regimen of both long term [72+ hrs quarterly] and short term [OMAD daily] fasting are the keys to metabolic health
But this industrial stuff put into junk foods has been processed and killed essentially so it’s even worse.
Happy Birthday Doctor Berg. Sixty is a crown year.
Appreciate the short clips, Doc.
However, I dare say this one needs to be expanded into (at least…) a 20 min. video (with pics of popular items…), as this particular ingredient is being cleverly disguised under more than a handful of names… in a seemingly endless amount of ‘foods’, supplements and powders – some of which are promoted as ‘Keto friendly’.
Yes Doc, we need detailed video
Happy birthday 🎉 ❤Doc !! Thank you for all you do to continue to educate us !!!
Shame on the Food and Drug Administration for allowing this in so many American Foods. Let Your Foods Be Your Medicine and Your Medicine Be Your Food.
It’s ran by juice and the juice hate us, that’s your answers.
The FDA closes their eyes and opens their pockets
True have been around for at least 10years here in Australia Europe has ban it
Dr Berg, I hope RFK follows your channel
Swollen legs were The only time that I can remember that a Doctor ask me what do you eat .. otherwise some of the doctor’s doesn’t tell me what other vitamins can help with taking vitamin D3 and over the years of having high LDL cholesterol None of my doctor’s told me what else can I take with my LDL cholesterol medicine . But lately after getting good Blood work results, weight loss Doctor’s and Nurses are asking me How are you getting Good blood work results, weight down from 410 to 233 Thank you Keto fasting
Congratulations! Awesome! This is encouraging. Thank you for sharing.❤️
@saricerichardson3083 Thanks 💯
That is the greatest news !! I had the same ‘attitude’ type’ doctors… I gave them up and my bad TD2 diet years ago and haven’t looked back, thanx to Dr Berg. It’s generally not the foods fault… it’s the idiotic engineers that change something wholesome and true into a ‘mass producing product’ by adding sh*t !!
McDonald’s restaurants in certain countries, like Vietnam, the Philippines, and Malaysia, do feature rice-based meals and dishes to cater to local tastes.
Most doctors are so confusing to me but not Dr BERG
Many of them are walking contradictions.. I know some very obese doctors.. And somehow they expect us to listen to them about health. Yeah, nah…
That’s it!!😊
Amen
Dr. Berg please be aware that the ‘powers that be’ hate those that take a stand against their shenanigans (such as you’re doing). Thank you, you are appreciated!
👑 Happy Birthday 🎂 🐐 #1 Dr Eric Berg
Happy Birthday, Dr. Berg! I made another order. Thank you so much for your wisdom. it is so appreciated.
Happy G day Dr. Berg!
Thank you Dr. Berg for continually educating the world, you are an amazing person. Oh and Happy Birthday!!
Happy Birthday to you Dr Berg
Happy Birthday Dr Berg 🎉❤
It’s no wonder almost every country in the world prohibits trading/selling American packaged food products in their own country
This ingredient is unfortunately also widely used in my country Norway, so not just USA.
True, but that said. Maltodextrin or Dextrin is also an issue here in Europe. And people are even less aware of it then in the US. At least you guys talk about it.
Happy Birthday Dr. Berg!🎉
Happy birthday 🎈🎊🎉🎂🎁 Dr Eric Berg
No wonder I feel so much better after cutting out packaged/processed foods. I seriously thought there was something wrong with me, an autoimmune disorder etc. Once I switched to clean eating, within a few days I felt like a whole new person. It’s nuts how much crap we put in our food
Same here and when I feel better, I go back to my junk food.
@@cliffs4008uh uh not again 😂