Get RID of a Double Chin!
Struggling with a double chin? Want to get rid of face fat and achieve a more defined jawline? In this video, I’ll show you the best exercises, tips, and natural remedies to help you reduce a double chin fast! These simple techniques can help you tighten and tone your face naturally.
#doublechin #doublechinexercise #excercise #health #healthtips #drberg
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
How long do u do these exercises b4 u notice any improvements?
5 years
Lmao for real
God continue to bless you and your family.
❤ I am proud of myself for staying on keto -fasting diet for 4 years straight now. I had lots of health problems. heart surgeries, prediabetes, couldn’t hardly walk without a walker etc… None of my doctors couldn’t help me The way Dr Eric Berg and Dr Ekberg have. Thank God for everything 🙏
donrundy3767-Happy for you!🎉
Blessings
Can’t none of my doctors give me the will power like Dr.berg 4 years now .❤
All my doctors failed me! All they want to do is cut me!
Amen
Dance Videos Now….. He does it ALL 🤣🤣🤣🤣
Mouth breather
These look fun 😅
I need a lot slower version of these. I can’t tell what to do!
He has an actual full length video on the subject. look for it
Please see here: https://www.youtube.com/watch?v=GFE8qfwN23U&t=24s
Or use the pause button.
@@DrbergDoctor, could you please make a video about aplastic anemia? My mom has been undergoing immunosuppressive therapy and is still taking cyclosporine along with Eltrombopag. Her blood counts have improved but are not yet fully normal—just showing a partial response. Since aplastic anemia is an autoimmune disease, do you think a high dose of vitamin D3 could help her achieve a full response? I would really appreciate your insights. Please consider making a video on this topic. we don’t have match also we can’t do the bone marrow transplant
@Drberg why can’t we click on it, or copy the link🤔
Well dr! I definitely have something wrong with my neck. This stupid goiter!!! For over 4 years now. I do everything naturally today since doctors have failed me. God bless you Dr. Berg! You are appreciated! ✝️🙏🏼
Sorry to hear about your problem. Sharing my videos on goiter: https://www.youtube.com/@Drberg/search?query=goiter
@ thank you dr!
God bless you Dr Eric Berg
Thank you. Same to you!
Who else appreciates Dr Berg and wishes there were more Dr bergs
dr mandel and Barbara O’Neill are great as well, careful of fake AI videos of them though
We were blessed with one. Other doctors should learn from him in regard to their practice.
😂😂😂 I was not ready for that transition! Thank you for those exercises and for the explanations 👏
Literally I did tongue to the roof of my mouth for a count of thirty each side looking to my left and then looking to my right. Worked like a charm.
Tongue to the roof of your mouth 30 count on each side?🤔
What did it improve?
My double chin lol @jennifervigen7351
TOTALLY LOVE IT, THANK YOU DR. BERG🙏🏽BLESSINGS ❤️🧡💛💚💙💜
Doctor, could you please make a video about aplastic anemia? My mom has been undergoing immunosuppressive therapy and is still taking cyclosporine along with Eltrombopag. Her blood counts have improved but are not yet fully normal—just showing a partial response. Since aplastic anemia is an autoimmune disease, do you think a high dose of vitamin D3 could help her achieve a full response? I would really appreciate your insights. Please consider making a video on this topic. 🙏 we don’t have match also so we can’t do bone marrow transplant
Interestingly easy to accomplish.
I think mewing(from Mike Mew) also works really well for that.
3 habits that changed my health forever:
1.A cleaner diet
2.Reading book The SiIent War on Health
3.Stopped eating excess sugar
thanks
love it
I’m trying to do them without laughing.😂 The woman’s facial expressions are stuck in my head.😂😂😂
Is it ok to do these at a moderate speed doc ? Thank you 😊