Flatten your belly with this ONE TIP

Stop doing crunches, and start doing STANDING ABS work (it's good for your belly and even better for your balance!) Try this video:

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9 Comments

  1. eva hantzis on March 14, 2023 at 3:12 pm

    Love these shorties my dearest Pahla, , so wisely said β™₯οΈπŸ‡¬πŸ‡·

    • Pahla B, Weight Loss Coach for Women over 50 on March 14, 2023 at 6:26 pm

      Thank you! 😊😊😊

  2. Joanne Seaman on March 14, 2023 at 4:14 pm

    Good information, but the suggestion to do standing ab work, I wish there was a reference or a link to where we could find the standing ab work you recommend.

    • Pahla B, Weight Loss Coach for Women over 50 on March 14, 2023 at 6:26 pm

      The description box has a link for you! Tap the three dots. 😊😊😊

    • Joanne Seaman on March 14, 2023 at 6:30 pm

      @Pahla B, Weight Loss Coach for Women over 50 Thanks so much! I had no idea the short videos even had description boxes, so I am grateful to know that! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

  3. LaToya on March 14, 2023 at 4:51 pm

    Core off the floor is my favorite!

  4. Stephanie C on March 14, 2023 at 5:18 pm

    β€πŸ‘πŸ»πŸ’—πŸ‘πŸ»β€οΈ

  5. Maria Cruz on March 14, 2023 at 5:30 pm

    Thanks for all the info you provide for us

  6. willothewispl on March 14, 2023 at 5:34 pm

    How do you do this.

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