Fasting Doesn’t Work ( Without This )

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Fasting Doesn't Work ( Without This ) is a video highlighting all the ways you may be ruining your intermittent fasting through a poor lifestyle. The benefits of fasting are very important for anyone trying to improve their health naturally and the key is intermittent fasting successfully.

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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9 Comments

  1. @user-gm1gd5bs6l on May 18, 2024 at 12:31 pm

    Thanks for your video

  2. @bratsdelight on May 18, 2024 at 12:53 pm

    Good video thanks

  3. @shadman96 on May 18, 2024 at 1:17 pm

    Fasting always works, it’s willpower that fails..

    • @bird271828 on May 18, 2024 at 1:21 pm

      I wish there was a pill for willpower.

  4. @sydiaz1956 on May 18, 2024 at 1:32 pm

    Thank you very much from Indonesia! Terima kasih telah mengunggah video pengetahuan yang sangat bermanfaat dan relevan sekali dengan kesehatan di generasi ini, kebanyakan orang tidak sadar akan kesehatan dan pentingnya memahami berbagai makanan.

  5. @DodjiSeketeli on May 18, 2024 at 2:02 pm

    Funny how we are so weak today that not eating for 16h including SLEEP is called fasting. Haha. Oh well. After a while, when we are used to not eating for, say, 20h daily, the hunger goes away. And if we are accidentally hungry during the day b/c we have not had time to eat enough the day before, then the hunger just goes away by itself, after a while. With time, eating one meal a day becomes effortlesss. Then it’s not eating for at least a day AND a night that becomes “fasting”. And yes, dizziness, fatigue, hinger are all symptomes of maladaptation to eating less frequently. Once you are adapted you can go days without eating. That adaptation is what takes time and effort.

  6. @ShehariKadukarage on May 18, 2024 at 2:18 pm

    Hi Doctor
    I’m sorry. I wanted to ask you a question, is it safe to do Keto omad everyday?
    Iโ€™ve been doing it for a year and an half, can I switch to intermittent fasting (18:6) without gaining weight?
    Thank you in advance

    • @loretta6089 on May 18, 2024 at 2:49 pm

      OMAD is intermittent fasting

  7. @fastingfeastingbeasting on May 18, 2024 at 4:10 pm

    Great content as always Nick . On On

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