Explore the health advantages provided by ginger in this video! ๐ŸŒฟโœจ#DrBerg HealthyLifestyle #Ginger

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of โ€œdoctorโ€ or โ€œDr.โ€ in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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30 Comments

  1. @Ali.Bruni143 on March 6, 2024 at 8:18 pm

    Love ginger!! ๐Ÿซš so delicious, aromatic, and good for upset stomachs

    • @Drberg on March 7, 2024 at 2:46 am

      Agreed!

  2. @a.williams45 on March 6, 2024 at 8:22 pm

    Ginger is wonderful. Love it. Thank you, Dr Berg ๐Ÿ™๐Ÿป

    • @Drberg on March 7, 2024 at 2:46 am

      Great!

  3. @karenoberly2011 on March 6, 2024 at 8:23 pm

    I use ginger for inflammation

    • @Drberg on March 7, 2024 at 2:46 am

      Sounds good!

  4. @MarieWilliams027 on March 6, 2024 at 8:27 pm

    Love ginger. It’s also amazing for cold symptoms. Thanks, Dr Berg ๐Ÿ‘๐Ÿปโค

    • @shawnsmith424 on March 6, 2024 at 9:20 pm

      I perfer garlic but it comes with a cost๐Ÿ˜ฎโ€๐Ÿ’จ

    • @MarieWilliams027 on March 6, 2024 at 10:47 pm

      @@shawnsmith424 aye garlic power! Love it too! It’s also good for keeping toxic people away ๐Ÿ˜†

    • @Drberg on March 7, 2024 at 2:46 am

      Agreed!

  5. @TimAZ on March 6, 2024 at 8:41 pm

    I take a 1000 mg turmeric supplement daily that includes curcamin, bioprene and ginger. Fantastic stomach health.

  6. @GigiCano on March 6, 2024 at 8:41 pm

    Thank you Dr !!! You are the best !

    • @Drberg on March 7, 2024 at 2:48 am

      Very glad to be of help.

  7. @Chefmorris2010 on March 6, 2024 at 8:45 pm

    I like Ginger. I incorporate it often. Fresh pressed Ginger is the way I enjoy this lovely root. Once a day, I chew on a half inch a day at work, after a meal. Thank you Dr. Berg for sharing this video. All the best.

    • @Drberg on March 7, 2024 at 2:48 am

      Very glad to be of help.

  8. @Kaede-Maple on March 6, 2024 at 8:53 pm

    Ginger is wonderful, just be careful not to use TOO much ginger, since it can irritate your throat. ๐Ÿ˜Š

  9. @discodan2265 on March 6, 2024 at 9:24 pm

    Make a tea, add a 1/4 teaspoon ginger, a touch of ground fennel and cardamom powder.

  10. @danny9732 on March 6, 2024 at 9:32 pm

    Iโ€™ve had terrible nausea and other GI problems for 2 years now and ginger is the only thing that kinda helps. None of the meds doctors gave me worked and they caused side effects

  11. @DannysVids444 on March 6, 2024 at 9:40 pm

    It can be used like garlic In cooking foods .

  12. @BeeKnd on March 6, 2024 at 10:01 pm

    I have crystal ginger just in case I get an upset stomach . My neighbor who is 91 and in pretty good health except for her knee eats a piece everyday so she doesn’t get tinnitus back. She swears by it.

  13. @tedangle8224 on March 6, 2024 at 10:10 pm

    Ginger slivers with granny Smith apples!

  14. @moiracancellieri884 on March 6, 2024 at 10:20 pm

    I have had a lot of dizziness..since I drink it everyday..amazing stuff โค

    • @Drberg on March 7, 2024 at 2:50 am

      Great!

  15. @juliejoie on March 6, 2024 at 10:59 pm

    Fresh organic ginger, handful of slices ( if you tolerate that much), boil for 10min, let it sit for 10min
    In you mug add a good squeeze of lemon, and tiny spoon of real honey !

    Asians can beat everything with that ๐Ÿ˜†!
    1mug /day
    Drink it especially during cold season โค๏ธโœจ

    • @theunseenunknownthatcanbeh9464 on March 7, 2024 at 5:01 am

      You forgot basil leaves.

  16. @ambikachauhan6356 on March 7, 2024 at 2:07 am

    Yes Dr Berg very true ..ginger is my little kitchen friend โ™ฅ๏ธ๐Ÿงšโ€โ™‚๏ธโ™ฅ๏ธ๐Ÿงšโ€โ™‚๏ธ๐Ÿงšโ€โ™‚๏ธ๐Ÿงšโ€โ™‚๏ธ

  17. @NansGlobalKitchen on March 7, 2024 at 4:37 am

    I do have ginger in my cupboard. I use it everyday to make Chai.

  18. @Jupistar1 on March 7, 2024 at 6:12 am

    Ginger is wonderful!!

  19. @atenaistudor108 on March 7, 2024 at 6:24 pm

    thankyou doctor Berg you are the best๐Ÿ˜Š

  20. @maneerahmed6443 on March 7, 2024 at 6:59 pm

    Thanks doc yes ginger is good for you

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