Easy Keto Yogurt Berry Bowl [Simple Low-Carb Breakfast]
Indulge in a delightful treat with our Keto Yogurt Berry Bowl, a simple yet satisfying recipe that perfectly balances the creamy richness of Greek yogurt and heavy cream with the vibrant flavors of mixed berries. This bowl is an excellent choice for a quick breakfast or a light dessert, allowing you to enjoy the natural sweetness of berries without compromising your low-carb lifestyle. With a touch of your favorite sweetener, this delicious concoction transforms everyday ingredients into a luscious and nutritious bowl that’s both refreshing and indulgent.
What makes this Keto Yogurt Berry Bowl truly special is its versatility and health benefits. Packed with protein from Greek yogurt, it provides a satiating start to your day. Topped with a medley of mixed frozen berries, this bowl not only bursts with flavor but also offers essential vitamins, antioxidants, and fiber. Enjoy it as is, or customize your bowl with nuts, seeds, or a drizzle of nut butter for an extra crunch. This easy-to-make yogurt berry bowl is sure to become a go-to favorite in your keto meal rotation!
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
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Ingredients:
3/4 cup greek yogurt
4 tablespoon heavy cream
1 tablespoon allulose, or your preferred sweetener to taste
1 ounce mixed frozen berries
Nutrition Summary: This makes a total of 1 serving of Keto Yogurt Berry Bowl. The serving comes out to be 383 calories, 30g fats, 8.7g net carbs, and 17.3g protein.
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So simple but yet so refreshing and I never thought of adding cream….gonna try this today!
How synchronistic. I just finished a bowl of yogurt, without the heavy whipping cream and allulose, with blueberries and strawberries on top. I also threw in some extra sweetness with nutritious honey. Not officially keto, but an incredible superfood nutrition wise. It’s so weird to see the thing I just ate right there in front of me on YouTube. Lol.
Yesterday I had this and threw in some raw sunflower seeds to give it some texture. Not sure why I didn’t remember to do that this time.