Easy Keto Stuffed Tuscan Chicken [Air Fryer Recipe]

If you’re looking for new keto dinner ideas, you’ll love this easy stuffed Tuscan chicken recipe which can be cooked in an air fryer. This dish is bursting with mouthwatering flavors. The chicken breasts are filled with a delightful Tuscan cream cheese sauce which is infused with garlic, herbs, and tomato paste. This ensures the breasts come out of the air fryer juicy and packed full of flavor.

Once it’s cooked, you can slice and serve the Tuscan chicken with your favorite keto-friendly vegetables. The result is a super tasty meal that everybody will love.

Cooking chicken in an air fryer means you get succulent, flavorful chicken cooked perfectly. The cooking method ensures the chicken remains tender and juicy while achieving a crispy exterior.

We like to slice the chicken into large pieces and serve it with roast or steamed vegetables. You don’t need to serve it with an additional sauce, as the cream cheese mixture will ooze out of the chicken as you slice it.

This recipe makes a great dinner party dish. You can prepare the chicken in advance and cook it in the air fryer once your guests arrive. While the chicken cooks, prepare your side dishes and serve the whole meal when everything is ready. Even if your guests aren’t on a keto diet, they will love this recipe. Give it a try next time you have a dinner party!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

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Ingredients:
Tuscan Chicken
16 ounce chicken breasts
4 ounce cream cheese
1/2 teapsoon garlic powder
1 teapsoon dried basil leaves
2 tablespoon tomato paste
2 tablespoon sun-dried tomatoes, chopped
2 teapsoon avocado oil
salt and pepper, to taste

Sautéed Spinach
4 ounce Spinach
2 tablespoon avocado oil
salt and pepper, to taste

Nutrition Summary: This makes a total of 2 servings of Easy Air Fryer Stuffed Tuscan Chicken. Each serving comes out to be 768 calories, 46g fats, 7.6g net carbs, and 76.9g protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

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We also make things easy with this 14 day diet plan:

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4 Comments

  1. Supperconductor on September 27, 2023 at 3:51 pm

    Looks amazing, can’t wait to try this one out.

    • RuledMe on September 27, 2023 at 7:10 pm

      Glad you think so! Please report back on what you think 😁

  2. Undrea Pinkney on September 27, 2023 at 6:20 pm

    Sounds and looks Wonderful Ladybugs🐞🐞 #delish#Ruledme

  3. GiL69 on September 27, 2023 at 6:56 pm

    Thank you RuledMe 👍👍👍

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