Easy Keto Meatloaf [Made with Beef & Pork]

This meatloaf is super easy to make and tastes amazing. When you mix ground beef, spices, cheese, eggs, and vegetables, the end result is a flavor-packed meatloaf that everyone will love.

Cooking this meatloaf does take some effort, but we guarantee it’s worth it. Once you’ve mixed all of the ingredients and formed the loaf, it needs to be baked in the oven for about an hour. Once cooked, serve big thick slices of the meatloaf with vegetables or salad. To keep it low carb, use keto-friendly vegetables like leafy greens, tomatoes, kumara, and mushrooms.

This meatloaf recipe is a great dish if you want to have leftovers the next day. When sliced and served cold with salad and your favorite condiments, it tastes great and provides a hassle-free meal that you can whip up in minutes.

This meatloaf provides you with lots of iron and other important vitamins and minerals, all the while being low-carb—only a small amount of almond flour and cheese keep the meatloaf firm. If you’re looking for a new keto-friendly dinner to add to your weekly meal list, why not give this one a go? It’s tasty, healthy, and pretty easy to make.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


1 tablespoon avocado oil
1 medium onion, chopped
3/4 cup celery, diced
3 teaspoon fresh garlic, minced
1 teaspoon chili powder
1 1/2 teaspoon Italian seasoning
16 ounce ground beef (80/20)
16 ounce ground pork
3/4 cup shredded cheddar cheese
1/3 cup almond flour
1/4 cup grated parmesan cheese
2 large egg
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
Salt and pepper to taste
1/4 cup low-carb ketcup

Nutrition Summary: This makes a total of 5 servings of Keto Meatloaf. Each serving comes out to be 691 calories, 53.6g fat, 5.6g net carbs, and 41.6g protein.


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  1. dynasty4851 on May 3, 2023 at 2:04 pm

    Interesting. Thank you.

  2. GiL69 on May 3, 2023 at 2:20 pm

    Meat loaf looks awesome RuledMe, glad you are OK from your accident. Thank you.👍👍👍👍👍

  3. Austin B on May 3, 2023 at 2:27 pm

    Something about meatloaf grosses me out. It’s the beadiness I think

  4. Philip Lorio on May 3, 2023 at 2:42 pm

    Hope so you deal with the excessive amounts of grease?

    • valeria weekes on May 3, 2023 at 3:20 pm

      You could put a small rack in the bottom of the pan.

  5. dippyfish on May 3, 2023 at 3:10 pm

    I would have to put chestnuts in it.

  6. valeria weekes on May 3, 2023 at 3:19 pm

    Looks great.

  7. zeitgeist888 on May 3, 2023 at 4:32 pm

    I’ll have to try that recipe. I use pork rinds ground up as a binder but cheese and almond flour might be even better. I also do a mix of no sugar ketchup and Franks red hot for the top glaze. It adds some zing.

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