DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines
Try this incredible and inexpensive natural remedy for inflammation in the digestive tract.
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Foods to support the microbiome:
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Leaky gut / Cabbage / Vitamin C:
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0:00 Introduction: The best remedy for inflammation in the digestive tract
0:38 Typical treatments for digestive issues
3:02 The best food for gut inflammation
3:45 Health benefits of cabbage for the digestive tract
8:05 Learn more about the microbiome!
Today I’m going to share an inexpensive and effective natural remedy for inflammation in the digestive tract.
This remedy can be used for conditions such as:
• Gastritis
• Irritation in the esophagus
• Ulcers
• Hernias
• Diverticulitis
• Crohn’s disease
Antibiotics are a common treatment for digestive problems. But, antibiotics can have side effects.
We’re going to look at a natural alternative for intestinal inflammation that won’t sterilize the body or diminish and change your microbiome. This remedy will actually support your relationship with your gut microbiome.
The best natural remedy for inflammation in the digestive tract is cabbage juice. Depending on the severity of your inflammation, you may want to consume one cup to one quart or liter of cabbage juice a day. Just make sure it’s fresh raw organic cabbage juice—it can be green or red.
Cabbage, in general, seems to be the best food for people who deal with digestive issues. Cabbage has four interesting factors that can help support the digestive tract, including:
1. Vitamin U
2. Sulforaphane
3. Vitamin C
4. L-glutamine
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Give this remedy for inflammation in the digestive tract a try. I’ll see you in the next video.
I LITERALLY need this right now. This is crazy. Haven’t slept all night because of this issue. Thank you
I have had the same night’s and cabbages helped me.
I have this chronic issue and think that Allah has given me the solution , God bless you Dr Berg.
I hope you feel better.
Same here… sleep sitting up…
That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar.
Good health is One’s Greatest Asset 💪
That s true a good health means everything in human life
Indeed…hope most stayed away from that vax…all this hard work down the drain! Stay safe and healthy folks!
Agreed 🎉
@Kodokuna Okami p
In the first 3:29 seconds I doing myself asking: What simple remedy is it then? Cabbage juice.
Thank you so much Dr. Berg as usual you never disappoint!!!
This is what my family and I need precisely at this moment. Much appreciated Dr Berg, 🌹
My wife has crohn’s, during rare flare ups using a special juicer that extracts the fibre she juices red cabbage, carrots,celery and apple. Works way better reducing inflammation than anything she’s got from the doctors.
@308 Dadfibre irritates the tract during Crohn’s flare ups, so it’s good to extract it, but get all the benifits from the cabbage.
@308 Dad You’re getting all the vitamins/ flavonoids/etc from the raw food minus the fiber. Yes, sugar but the good things offset that.
@Darren thanks, any particular brand that is good
@Shree Curry his comment say she juice red cabbage, carrots, apples ( I suppose green apple) and celery.
@308 Dad natural sugar from carrots and apples. Cabbage and celery do not have significant amounts of sugar.
I am allergic to all antibiotics. I just woke up with acid reflux running up my throat. You are right on time for me.
@Theresa Crockett NO you are not the only person in the world that gets a horrific response from any antibiotic. I am one also. The ONLY way I was given them without getting so very ill was when I had hip replacement surgery and antibiotics were given to me via IV. I was/ am NEVER able to take ANY antibiotics orally without getting seriously ill. It upsets me when doctors do NOT believe me until I start bleeding internally in the past. Now I flatly refuse ( to the annoyance of the doctors!) to take ANY antibiotics.
@Leslie DeFilippis Well, I guess I am not alone. When I was very sick I tried the liquid amoxicillan, and only tolerated it for a while and broke out with itchy hives and a rash all over my body. I had to stop taking it and thankfully the throat and ear infection was under control. So glad you tolerated the IV. I often thought that maybe that would be a way for me to take an antibiotic if absolutely necessary.
Papaya enzymes help me. And not eating heavy before bed. Walking after I eat..etc. I hope you figure it out and feel better!
@MissAnonima1 i stopped those it made things worst for me putting more acid in helped me so much
@Kristi Astral Thank you. I do most of these but will try the papaya enzymes.
Quero ver todos os vídeos com bastante atenção!Vi um vídeo só e já quero mudar alguns hábitos!Muito obrigada pelos vídeos💖
How is it possible !? I swear DC Berg is a bot!! He is always right on time for your issues and on point! This is incredible!!!
Thanks for teaching us. I’m so thankful for you Dr. Berg.
That’s great! Glad I could help.
Dr. Berg’s Support Team
Dr. Berg videos are always top notch. A life-changer. Who else loves Dr. Berg?
Me
I do! 🙋
Gotta love Doc
I ❤ him.
My favorite doctor! Always a useful information
When I was a teenager, many years ago, I can remember my dad’s friend growing his own cabbage plants, and swearing by the health benefits his homemade sauerkraut. Too bad that my dad didn’t listen to his advice, as he died of colon cancer at just 64 years old. Thanks for more awesome and practical information, Dr. Berg!
@308 Dad fermented sauerkraut increases gut microbiome ..Its very possible his father could’ve avoided cancer with a life long commitment to dietary and lifestyle changes
@Trevor Bohns Thank you. That’s what I was implying. My dad’s friend is 90 now, and still going strong.
@308 Dad I highly suggest you do more research on cancer then. You can fix it and prevent it. It’s all in what you want to research.
What won’t kill you makes you stronger… you’re so right Dr. Berg!!❤
@whiteheart68 Pay for what? Makes no sense.
False
What doesn’t kill you makes you very very weak and almost kills
@T 25 yep
I have been drinking cabbage juice at times…I wished I was dead…but it helped.
even my cat agrees with this statement
Thank you Dr. Berg, I have been watching your videos and following your advice for almost two years. You have changed my life and health. Thank you for sharing your knowledge with us.
God bless you Dr Berg, you are a wealth of information and home remedies! I also enjoy taking your supplements 💪🏼
I now start my day with fresh vegetable juice after a long walk , it’s the most delicious thing and it keeps me satiated until late afternoon. Thanks Dr Beth , this one I will definitely try.
Love that this is easily accessible at any grocery store and whole-food based 🥰 Great advice as always, Dr. B!
I immediately “like” all of Doctor Bergs videos. He deserves it.
Thank you for your support!
Dr. Berg, thank you so much for this video! It is so unbelievably helpful. God bless this man!
Just in time Dr Berg! I had to take 3 antibiotics in January and my stomach has started to really effect my daily life. I’ve never had such issues. This is so helpful