DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

Try this incredible and inexpensive natural remedy for inflammation in the digestive tract.


Foods to support the microbiome:

Leaky gut / Cabbage / Vitamin C:

0:00 Introduction: The best remedy for inflammation in the digestive tract
0:38 Typical treatments for digestive issues
3:02 The best food for gut inflammation
3:45 Health benefits of cabbage for the digestive tract
8:05 Learn more about the microbiome!

Today I’m going to share an inexpensive and effective natural remedy for inflammation in the digestive tract.

This remedy can be used for conditions such as:
• Gastritis
• Irritation in the esophagus
• Ulcers
• Hernias
• Diverticulitis
• Crohn’s disease

Antibiotics are a common treatment for digestive problems. But, antibiotics can have side effects.

We’re going to look at a natural alternative for intestinal inflammation that won’t sterilize the body or diminish and change your microbiome. This remedy will actually support your relationship with your gut microbiome.

The best natural remedy for inflammation in the digestive tract is cabbage juice. Depending on the severity of your inflammation, you may want to consume one cup to one quart or liter of cabbage juice a day. Just make sure it’s fresh raw organic cabbage juice—it can be green or red.

Cabbage, in general, seems to be the best food for people who deal with digestive issues. Cabbage has four interesting factors that can help support the digestive tract, including:
1. Vitamin U
2. Sulforaphane
3. Vitamin C
4. L-glutamine

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Give this remedy for inflammation in the digestive tract a try. I’ll see you in the next video.


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  1. Johnny Barrett on March 25, 2023 at 10:04 am

    I LITERALLY need this right now. This is crazy. Haven’t slept all night because of this issue. Thank you

    • eternity_is_here on March 25, 2023 at 10:31 am

      I have had the same night’s and cabbages helped me.

    • Masroora Naim on March 25, 2023 at 10:34 am

      I have this chronic issue and think that Allah has given me the solution , God bless you Dr Berg.

    • Grace on March 25, 2023 at 11:52 am

      I hope you feel better.

    • Susan Smith on March 25, 2023 at 2:08 pm

      Same here… sleep sitting up…

  2. Daily Dose of Medicine on March 25, 2023 at 10:07 am

    That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar.

  3. Cipher 9 on March 25, 2023 at 10:09 am

    Good health is One’s Greatest Asset 💪

    • Kodokuna Okami on March 25, 2023 at 10:44 am

      That s true a good health means everything in human life

    • Verbal Ass Whooping on March 25, 2023 at 11:34 am

      Indeed…hope most stayed away from that vax…all this hard work down the drain! Stay safe and healthy folks!

    • I AM _ BTF on March 25, 2023 at 3:14 pm

      Agreed 🎉

    • Lifted Soul on March 25, 2023 at 3:35 pm

      ​@Kodokuna Okami p

    • M S on March 25, 2023 at 5:03 pm

      In the first 3:29 seconds I doing myself asking: What simple remedy is it then? Cabbage juice.

  4. Yolanda Stanford on March 25, 2023 at 10:17 am

    Thank you so much Dr. Berg as usual you never disappoint!!!

  5. J Durham on March 25, 2023 at 10:17 am

    This is what my family and I need precisely at this moment. Much appreciated Dr Berg, 🌹

  6. Darren on March 25, 2023 at 10:33 am

    My wife has crohn’s, during rare flare ups using a special juicer that extracts the fibre she juices red cabbage, carrots,celery and apple. Works way better reducing inflammation than anything she’s got from the doctors.

    • Darren on March 25, 2023 at 4:16 pm

      ​@308 Dadfibre irritates the tract during Crohn’s flare ups, so it’s good to extract it, but get all the benifits from the cabbage.

    • Sharon Lyman on March 25, 2023 at 4:34 pm

      ​@308 Dad You’re getting all the vitamins/ flavonoids/etc from the raw food minus the fiber. Yes, sugar but the good things offset that.

    • Shree Curry on March 25, 2023 at 5:46 pm

      @Darren thanks, any particular brand that is good

    • ramona gutierrez on March 25, 2023 at 6:24 pm

      @Shree Curry his comment say she juice red cabbage, carrots, apples ( I suppose green apple) and celery.

    • ramona gutierrez on March 25, 2023 at 6:32 pm

      @308 Dad natural sugar from carrots and apples. Cabbage and celery do not have significant amounts of sugar.

  7. Debbie Goble on March 25, 2023 at 10:38 am

    I am allergic to all antibiotics. I just woke up with acid reflux running up my throat. You are right on time for me.

    • Leslie DeFilippis on March 25, 2023 at 3:01 pm

      @Theresa Crockett NO you are not the only person in the world that gets a horrific response from any antibiotic. I am one also. The ONLY way I was given them without getting so very ill was when I had hip replacement surgery and antibiotics were given to me via IV. I was/ am NEVER able to take ANY antibiotics orally without getting seriously ill. It upsets me when doctors do NOT believe me until I start bleeding internally in the past. Now I flatly refuse ( to the annoyance of the doctors!) to take ANY antibiotics.

    • Theresa Crockett on March 25, 2023 at 3:16 pm

      @Leslie DeFilippis Well, I guess I am not alone. When I was very sick I tried the liquid amoxicillan, and only tolerated it for a while and broke out with itchy hives and a rash all over my body. I had to stop taking it and thankfully the throat and ear infection was under control. So glad you tolerated the IV. I often thought that maybe that would be a way for me to take an antibiotic if absolutely necessary.

    • Kristi Astral on March 25, 2023 at 3:21 pm

      Papaya enzymes help me. And not eating heavy before bed. Walking after I eat..etc. I hope you figure it out and feel better!

    • Dude on ThaTube on March 25, 2023 at 4:00 pm

      @MissAnonima1 i stopped those it made things worst for me putting more acid in helped me so much

    • Theresa Crockett on March 25, 2023 at 4:04 pm

      @Kristi Astral Thank you. I do most of these but will try the papaya enzymes.

  8. Eu e Você Natural on March 25, 2023 at 10:43 am

    Quero ver todos os vídeos com bastante atenção!Vi um vídeo só e já quero mudar alguns hábitos!Muito obrigada pelos vídeos💖

  9. Gin Mil on March 25, 2023 at 11:24 am

    How is it possible !? I swear DC Berg is a bot!! He is always right on time for your issues and on point! This is incredible!!!

  10. Debbie Myers on March 25, 2023 at 11:26 am

    Thanks for teaching us. I’m so thankful for you Dr. Berg.

    • Dr. Eric Berg DC on March 25, 2023 at 1:32 pm

      That’s great! Glad I could help.
      Dr. Berg’s Support Team

  11. Moses Akello on March 25, 2023 at 11:39 am

    Dr. Berg videos are always top notch. A life-changer. Who else loves Dr. Berg?

    • keeponkeepinon on March 25, 2023 at 5:25 pm


    • Cory Avila on March 25, 2023 at 5:31 pm

      I do! 🙋

    • Robert Johnson on March 25, 2023 at 6:25 pm

      Gotta love Doc

    • Christine Hughes on March 25, 2023 at 6:49 pm

      I ❤ him.

    • Lynn Rabe on March 25, 2023 at 6:51 pm

      My favorite doctor! Always a useful information

  12. santiagobenites on March 25, 2023 at 11:51 am

    When I was a teenager, many years ago, I can remember my dad’s friend growing his own cabbage plants, and swearing by the health benefits his homemade sauerkraut. Too bad that my dad didn’t listen to his advice, as he died of colon cancer at just 64 years old. Thanks for more awesome and practical information, Dr. Berg!

    • Trevor Bohns on March 25, 2023 at 3:29 pm

      ​@308 Dad fermented sauerkraut increases gut microbiome ..Its very possible his father could’ve avoided cancer with a life long commitment to dietary and lifestyle changes

    • santiagobenites on March 25, 2023 at 5:45 pm

      @Trevor Bohns Thank you. That’s what I was implying. My dad’s friend is 90 now, and still going strong.

    • Cupkait Tank on March 25, 2023 at 6:32 pm

      @308 Dad I highly suggest you do more research on cancer then. You can fix it and prevent it. It’s all in what you want to research.

  13. Yankee 🌹 Rose on March 25, 2023 at 12:13 pm

    What won’t kill you makes you stronger… you’re so right Dr. Berg!!❤

    • Donna Baardsen on March 25, 2023 at 12:53 pm

      ​@whiteheart68 Pay for what? Makes no sense.

    • T 25 on March 25, 2023 at 1:06 pm

      What doesn’t kill you makes you very very weak and almost kills

    • WHITESWORDWARRIOR on March 25, 2023 at 2:31 pm

      ​@T 25 yep

    • Counting Down on March 25, 2023 at 2:42 pm

      I have been drinking cabbage juice at times…I wished I was dead…but it helped.

    • fidel catsro on March 25, 2023 at 4:01 pm

      even my cat agrees with this statement

  14. Mario on March 25, 2023 at 1:19 pm

    Thank you Dr. Berg, I have been watching your videos and following your advice for almost two years. You have changed my life and health. Thank you for sharing your knowledge with us.

  15. J man on March 25, 2023 at 1:41 pm

    God bless you Dr Berg, you are a wealth of information and home remedies! I also enjoy taking your supplements 💪🏼

  16. TelltheTruth-ShameThe👹. on March 25, 2023 at 1:53 pm

    I now start my day with fresh vegetable juice after a long walk , it’s the most delicious thing and it keeps me satiated until late afternoon. Thanks Dr Beth , this one I will definitely try.

  17. Dr. DiNezza - Gut Microbiome Queen 👑 on March 25, 2023 at 2:43 pm

    Love that this is easily accessible at any grocery store and whole-food based 🥰 Great advice as always, Dr. B!

  18. plumpychunky on March 25, 2023 at 3:10 pm

    I immediately “like” all of Doctor Bergs videos. He deserves it.

    • Dr. Eric Berg DC on March 25, 2023 at 3:56 pm

      Thank you for your support!

  19. Al Ham on March 25, 2023 at 3:16 pm

    Dr. Berg, thank you so much for this video! It is so unbelievably helpful. God bless this man!

  20. 2makeshiftwings on March 25, 2023 at 5:16 pm

    Just in time Dr Berg! I had to take 3 antibiotics in January and my stomach has started to really effect my daily life. I’ve never had such issues. This is so helpful

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