Dr. Eric Berg Live Show – July 14, 2023

I answered some of your burning questions about health, keto, and fasting. Check out how it went!

0:00 Welcome!
0:23 Quiz question #1
0:50 What can I do for Sjogren’s syndrome?
1:55 What can I do for tyramine intolerance on keto?
6:05 Quiz answer #1
7:35 Can I take your Gallbladder Formula if I have gallstones?
8:20 What can I do for bloating?
10:24 Is there a relationship between diet soda and elevated glucose?
11:00 What are the best sources of potassium?
12:18 What natural things can I do for stomach cancer?
14:23 What natural things can I do to help prevent cancer?
17:15 Is keto okay for someone with mitochondrial disease?
18:19 Quiz question #2
18:30 What can I do for seborrheic dermatitis?
19:50 Why is my urine brown?
22:28 Quiz answer #2
23:45 What could cause hot flashes at 69 years of age?
26:22 Should I eat first thing in the morning, and how much protein do I need while doing keto and fasting?
33:55 Is it normal for blood sugar to spike after exercise?
35:03 Quiz question #3
36:05 What are good alternatives to seafood for the same nutrition?
36:45 What is the best way to get started with keto and fasting?
44:23 Quiz answer #3
45:57 Quiz question #4
46:07 Should menopausal women do OMAD?
46:35 Can DIM help with night sweats for a woman in menopause who is under a great deal of stress?
47:50 Quiz answer #4
50:17 What are the benefits of spirulina?
51:17 How much wheatgrass powder can I have during fasting, and are the guidelines the same for chlorella?
Thanks for watching!

Each Friday, I have the opportunity to answer some of your amazing questions about Healthy Keto®, intermittent fasting, and wellness.

If you missed it, this is a great opportunity to deepen your understanding of health. You may even find someone else asked a question you’ve been wondering about.

In this live Q&A, in addition to keto and fasting, we covered interesting topics, from how to stop bloating to the benefits of spirulina, whether or not women in menopause should do OMAD, and much, much more.

#drberg #drericberg #ericberg #berg #drbergliveshow #drberglive #ketogenicdiet #intermittentfasting #ketodietplant #ketodiet #keto

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.


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  1. Humour and comedy on July 19, 2023 at 10:09 am

    Ah it’s himself and yourself. Lol good to see the man 😂 thanks Dr Berg & team

  2. Weight lose New Secrets on July 19, 2023 at 10:09 am

    “The secret to weight loss is understanding that it’s not just about the numbers on the scale, but how you feel in your own skin.”

    • Matt Mittens on July 19, 2023 at 10:36 am

      S pam…

    • Spam Mouse on July 19, 2023 at 11:58 am

      @Matt Mittens …is tasty. ✅

  3. Humour and comedy on July 19, 2023 at 10:11 am

    Right on Dr berg here’s a funny one.. cyanide in apricot seeds is really good for the reproductive organs.. yet cyanide is toxic. I think it would be great to see you break that down for us ❤️🇮🇪

  4. Britta Wood on July 19, 2023 at 10:22 am

    Good Morning Dr. Berg!

  5. Frank Speer on July 19, 2023 at 10:29 am

    What about people who eat tons of sugar and never gain weight, thin people that eat sugar like it’s going out of style? How come they do not get fat? A video on that would be great

    • Matt Mittens on July 19, 2023 at 10:37 am

      Same… 🤔

    • Lisa H on July 19, 2023 at 10:57 am

      🙋‍♀️yes please

    • princessmagical on July 19, 2023 at 11:05 am

      They have high metabolism.

    • Matt Mittens on July 19, 2023 at 11:37 am

      @princessmagical That’s not the reason. Even the host here has said that.

    • Jean paul Tongeren on July 19, 2023 at 11:38 am

      sugar is really bad. Even if they dont gain weight its bad.

  6. Sabrina and husband on July 19, 2023 at 10:47 am

    Hope you’re right Dr Berg 🌸 have a nice day 😊

  7. Yankee 🌹 Rose on July 19, 2023 at 10:52 am

    This was wonderful Dr. Berg ❤ thank you and blessings to all. ✝️

  8. Mary Sh on July 19, 2023 at 10:58 am

    Amazing. Thank you, Dear Dr. Berg.

    • Dr. Eric Berg DC on July 19, 2023 at 1:02 pm

      You’re very welcome!

  9. Adan FJ on July 19, 2023 at 12:22 pm

    I would like to talk live asking how to implement carnivore without immediate muscle weakness and without light stool color, because in my case that’s what happens every time I try it, but I figured I needed it to get rid of SIBO, which is what I still think I have given the constant pattern of symptoms I have

  10. Mannielet Angelica Rosales on July 19, 2023 at 12:48 pm

    Your videos are very helpful to me especially on intermittent fasting and ketogenic diet which it helps me to lose weight and remove stubborn fats around my abdomen 🎉🎉

    • Dr. Eric Berg DC on July 19, 2023 at 1:51 pm

      Glad to hear that!

  11. I am love on July 19, 2023 at 12:52 pm

    Dr. Berg actually looks fantastic

  12. Gabe Itches on July 19, 2023 at 1:11 pm

    Question for you because I’ve struggled finding anything online and I’d imagine someone in this space could help. I’m 15 and my girlfriend is asking me if she should start taking the pill so things are easier in our relationship. She thinks because it’s so normalised that it’s completely okay and fine. But I distinctly remember reading that the pill is dangerous hormonaly and should not be encouraged- in a space like this. Does anybody have any actual facts about the pill’s safety for young women and if they should take it? Thanks

  13. Maria Welling on July 19, 2023 at 1:25 pm

    Hi Dr. Berg! 👋 can you make a blog on oxidated foods pros and cons, thank you!

    • Dr. Eric Berg DC on July 19, 2023 at 1:42 pm

      Hello. Thank you for the video suggestion.

  14. Keloisin on July 19, 2023 at 1:25 pm

    Wow… at 25:56, If that’s the case then that’s really mind-blowing.
    It can go very deep in every possible way.
    From where we come and exist.
    And our interests and changes in emotions, and everything else that keeps evaluating and changing by all the factors that can and are influencing testosterone.

    All in life energy starting-point and existence/maintenance-motor maybe ? 😝

  15. Jestin Saada on July 19, 2023 at 2:43 pm

    Thanks dr berge for being generous with us and listen to our issues🌼🌻

  16. Thixuan Levu on July 19, 2023 at 3:01 pm

    Good morning Dr Berg and your team. great live show.Thank you so much for very useful advice.🙏👌💕

    • Dr. Eric Berg DC on July 19, 2023 at 4:02 pm

      Glad you enjoyed it! Thanks for watching!

  17. Red!! on July 19, 2023 at 4:11 pm

    Dr. Berg, I’m sorry that I missed this but I have a very important question should I do a total detox cleanse before I take probiotics and what is the difference between the two? Thank you for all that you do for us!!

  18. Almondo Finance on July 19, 2023 at 4:44 pm

    Dr. Berg could you please make a video about someone carrying an Ileostomy. how they should feed themselves, what nutritions and vitamins to take. How they should take care of themselves. Thank you in advance 🙏🏻

  19. Adriana Gallegos on July 19, 2023 at 5:36 pm

    Loved it

  20. rolla on July 19, 2023 at 6:08 pm

    Dr.Berg is our hero

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