Dr. Berg Rates These Ingredients 1 to 10!
In this eye-opening video, Dr. Berg rates common food ingredients from 1 to 10, revealing which ones are healthy and which you should avoid! Find out Dr. Berg’s surprising verdict on popular ingredients like stevia, maltodextrin, high fructose corn syrup (HFCS), xanthan gum, butter, MSG, eggs, and hydrolyzed yeast extract.
Discover why maltodextrin is a highly problematic ingredient found in processed foods: ▶️
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
YouTube:
YouTube Shorts:
Facebook:
Instagram:
Spotify Podcast: 🎧
TikTok:
X:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Super ,danke Dr Berg ♥️
Thanks for watching.
We give DrBerg an A+
I’d give him a 100. He saved my gallblader with his TUDCA. God bless him.
I give him AAA+++
Thank you Dr. Berg, again and again❤
Most welcome.
I really enjoy your informative vidieos!
I’m glad you did!
Dr. Berg gets a A+
Dr Berg stand in this trend, he explained why he gave those scores ❤
Glad to know that you liked this post!
Thank you Dr. Berg
Glad to help!
So – EGGS, BUTTER & STEVIA
Time to start making those sweet cream custards.
It was a good day to go to school and learn these valuable nutrition lessons. You are a great teacher! Thanks!
I’m glad that you found the information helpful!
Excellent stuff. Thank you.
Most welcome. Thanks for watching!
@@Drberg Then MSG is safe to eat. I thought it is bad.
مرسی دکتر برگ گرامی. سپاس فراوان
Much thanks for your ratings, Dr Berg
Absolutely my pleasure. Thanks for watching!
I love this Dr
The high raters are favorites of mine!
That includes Dr. Berg.. 💯
Much appreciated. Thanks for watching!
Exactly, I am so sick of people telling me butter is bad for you.
My favorite butter is imperial sticks. No cholesterol less sodium and carbs and cheaper. It’s easier to spread. Ido watch my carbs especially cholesterol and salt.
I think the choice of butter is what should be looked at. I love butter.
It might be bad for you. Who knows. It’s definitely linked to heart disease. Who knows whether the research is valid or not. No research to say it’s healthy either 🤷🏽♂️
and salt
@meredithbenjamin6057 is that even butter? That sounds like margarine which is just oil
This video be like
Rate these ingredients
Spinach , Enriched Uranium, Garlic
Love this format!
Thanks for watching.
That’s good to hear that stevia is not bad. I started using this instead of sweet and low and others.
Glad to help!
Thank you Dr. Berg. You are helping many thousands of people. Stay blessed.🙏👍
I’m happy to share videos that can help you all.
10+ for Dr. Berg. Thank you for all you do to keep us alive.
Very glad to be of help.