Dr. Berg Rates Popular Supplements 1 to 10

Are the supplements you're taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1 to 10. Find out which supplements are worth your money and which ones may be doing more harm than good.

Learn the top 25 supplements that really work: ➡️

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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22 Comments

  1. @swastikprakash5645 on July 15, 2025 at 7:03 pm

    love from india Dr❤

  2. @maryedwards5518 on July 15, 2025 at 7:03 pm

    Thanks

  3. @HiddenHoody on July 15, 2025 at 7:03 pm

    First comment🎉

  4. @DannyDrummer-q7f on July 15, 2025 at 7:04 pm

    I take your advice/opinions seriously.

  5. @AnshuSingh-hg1nx on July 15, 2025 at 7:05 pm

    Hey dr pls give me routine to cure severe scalp sebhoric dermatitis accompanied by fpb , nothing is working on me pls be kind enough to reply

  6. @jennwatson2688 on July 15, 2025 at 7:05 pm

    I’m scared of seed oil but Dr berg said black seed oil is good 😮

  7. @SayconTalks on July 15, 2025 at 7:05 pm

    I wonder is there a substitute for aswagunda it gives me heartburn

  8. @Emily-w2r6i on July 15, 2025 at 7:06 pm

    I watch your channel with pleasure. Your videos always lift my spirits and bring joy.❔🐅😮

  9. @Emily-b8z6c on July 15, 2025 at 7:06 pm

    Thank you very much for your professionalism and creativity. Your videos always evoke positive emotions.🌶🍗🤘

  10. @iloveschicken6527 on July 15, 2025 at 7:06 pm

    Pure cacao!

  11. @Lauricegergis on July 15, 2025 at 7:07 pm

    How to use black seed oil

  12. @Anna-f7b7s on July 15, 2025 at 7:07 pm

    Your videos are always a pleasure to watch. Thank you for the quality content!❤️🎃👹

  13. @Emily-u2p9r on July 15, 2025 at 7:07 pm

    Thank you for the beautiful moments you create! Your videos are a true source of joy.🦕⚽️🧬

  14. @ten-wadde-studio on July 15, 2025 at 7:08 pm

    Exercise too Dr.Berg Cortisol can be removed by excercise❤❤❤❤❤ don’t encourage laziness😊😊😊😊and the horny goat weed worked I have a full head of hair now..

  15. @manjolaskendo on July 15, 2025 at 7:08 pm

    Thanks!❤❤❤

    • @Drberg on July 15, 2025 at 7:16 pm

      Most welcome!

  16. @johndrop8076 on July 15, 2025 at 7:08 pm

    I like this short

    • @Drberg on July 15, 2025 at 7:16 pm

      Glad you enjoyed it, John!

  17. @BOZ_11 on July 15, 2025 at 7:08 pm

    Electrolytes are a 10, if they’re balanced

  18. @boogalig5954 on July 15, 2025 at 7:09 pm

    Doc, your eyes look tired. You’re overworked?

  19. @RoqeebAzeez-n4c on July 15, 2025 at 7:10 pm

    Hey Dr. Berg,
    Please can you enlighten us on the benefits of Purslane leaves

  20. @Pure_values on July 15, 2025 at 7:14 pm

    My beans

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