Negativity bias is a real thing, but it doesn't have to stop you from losing weight. Learn how to find your thoughts and change your mindset with The 5-0 Method:
NEVER MISS A POST AGAIN...
Join our update list today!
I find this information so helpful. Thank you!
I think you have solved my problem, Paula, since I’ve found your workouts! Just being able to get through them, even if I have to adapt some of the exercises, makes me feel positive!
Never miss another post...
We always respect your privacy
WAIT! Never miss a post again...