Did you know that water does not hydrate you?😱 πŸ’¦ Watch this video to learn why! #drberg #keto

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of β€œdoctor” or β€œDr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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18 Comments

  1. @clapton731 on January 19, 2024 at 4:47 pm

    dont drink water eat the water

    • @user-vv3qd2fd5y on January 19, 2024 at 5:23 pm

      Read a book about it..also put minerals drops in water

    • @Maria-ym2eb on January 19, 2024 at 6:10 pm

      I heard this from a Muslim saying prophet Muhammad advised that !

    • @clapton731 on January 19, 2024 at 6:21 pm

      @@Maria-ym2eb ♀️β™₯️😍

    • @clapton731 on January 19, 2024 at 6:29 pm

      @@Maria-ym2eb sadhguru indian man say that he is not muslim β™₯οΈπŸ˜‚

    • @clapton731 on January 19, 2024 at 6:36 pm

      @@Maria-ym2eb prophet muhammad say: The best form of charity is to give someone water😍🀣

  2. @kwesigafrank6442 on January 19, 2024 at 4:48 pm

    Wow, that’s informative Dr. Now I’m even more confused

    • @Ultra_Marathoner on January 19, 2024 at 5:27 pm

      He explained it quiet clearly

  3. @RobbmanGaming on January 19, 2024 at 5:02 pm

    Heard you add a spoon full of sea salt to your water, dont know if thats true…

  4. @Ultra_Marathoner on January 19, 2024 at 5:28 pm

    Just add innnnnnnnsulin to water πŸ˜…

  5. @gladysjohnson2320 on January 19, 2024 at 5:30 pm

    Hello Dr when I don’t drink enough water my brain is in balance and i 😊dehydrate But when I drink some water am Okay

  6. @marysh3840 on January 19, 2024 at 5:47 pm

    I appreciate you, Dear Dr. Berg.

  7. @freddyfox5002 on January 19, 2024 at 5:54 pm

    Eat Pork Rinds

    Good fat, sodium, and a bunch of proteins

  8. @JoeyDNetsfan on January 19, 2024 at 6:01 pm

    So what about water weight?

  9. @turtletom8383 on January 19, 2024 at 6:14 pm

    Distilled or your not thirsty

  10. @CTX50 on January 19, 2024 at 6:50 pm

    Then why is that if you’re lost at Sea you can’t drink the salt water?

    • @willem1442 on January 19, 2024 at 7:17 pm

      too much salt in sea water

  11. @themblan on January 19, 2024 at 6:57 pm

    If you’re thirsty and dehydrated, drink water. It’s better than nothing.

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