Did you know that water does not hydrate you?😱 💦 Watch this video to learn why! #drberg #keto

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle


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  1. @clapton731 on January 19, 2024 at 4:47 pm

    dont drink water eat the water

    • @user-vv3qd2fd5y on January 19, 2024 at 5:23 pm

      Read a book about it..also put minerals drops in water

    • @Maria-ym2eb on January 19, 2024 at 6:10 pm

      I heard this from a Muslim saying prophet Muhammad advised that !

    • @clapton731 on January 19, 2024 at 6:21 pm

      @@Maria-ym2eb ♀️♥️😍

    • @clapton731 on January 19, 2024 at 6:29 pm

      @@Maria-ym2eb sadhguru indian man say that he is not muslim ♥️😂

    • @clapton731 on January 19, 2024 at 6:36 pm

      @@Maria-ym2eb prophet muhammad say: The best form of charity is to give someone water😍🤣

  2. @kwesigafrank6442 on January 19, 2024 at 4:48 pm

    Wow, that’s informative Dr. Now I’m even more confused

    • @Ultra_Marathoner on January 19, 2024 at 5:27 pm

      He explained it quiet clearly

  3. @RobbmanGaming on January 19, 2024 at 5:02 pm

    Heard you add a spoon full of sea salt to your water, dont know if thats true…

  4. @Ultra_Marathoner on January 19, 2024 at 5:28 pm

    Just add innnnnnnnsulin to water 😅

  5. @gladysjohnson2320 on January 19, 2024 at 5:30 pm

    Hello Dr when I don’t drink enough water my brain is in balance and i 😊dehydrate But when I drink some water am Okay

  6. @marysh3840 on January 19, 2024 at 5:47 pm

    I appreciate you, Dear Dr. Berg.

  7. @freddyfox5002 on January 19, 2024 at 5:54 pm

    Eat Pork Rinds

    Good fat, sodium, and a bunch of proteins

  8. @JoeyDNetsfan on January 19, 2024 at 6:01 pm

    So what about water weight?

  9. @turtletom8383 on January 19, 2024 at 6:14 pm

    Distilled or your not thirsty

  10. @CTX50 on January 19, 2024 at 6:50 pm

    Then why is that if you’re lost at Sea you can’t drink the salt water?

    • @willem1442 on January 19, 2024 at 7:17 pm

      too much salt in sea water

  11. @themblan on January 19, 2024 at 6:57 pm

    If you’re thirsty and dehydrated, drink water. It’s better than nothing.

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