Dealing with CRAVINGS when you want to lose weight

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  1. D Mac on January 22, 2023 at 4:36 pm

    Upload workout videos. What happened to you?

    • weislang on January 22, 2023 at 7:44 pm

      @New gan gan There is a video about this; she is not doing workout videos this year. (I think because she is on a book tour.) There are approximately 1000 workouts on her channel for us to do.

    • Anne Ryynänen on January 22, 2023 at 7:55 pm

      She doesn’t do them anymore. Can’t help but wonder if this is a wise career move.

    • Patricia Forrestall on January 22, 2023 at 7:59 pm

      I have the same sweater in blue. Love that color too.
      Missing your workout videos. I wonder how many people listen to the reels. Good Luck. 🍀

    • Mala Maurer on January 22, 2023 at 10:58 pm

      ​@weislang I was hoping that she would match workouts to where we are now…not where we once were.

    • New gan gan on January 23, 2023 at 1:42 am

      @weislang oh thank you I will unsubscribe now as I don’t watch ‘shorts’

  2. Angela Backer on January 22, 2023 at 6:49 pm

    I wish I could follow your advice, however once I start eating junk I just can’t stop. :o(

    • CityDucks on January 22, 2023 at 9:05 pm

      Working at things little by little helps. I’m finding it easier to resist junk more often as I eat the right amount of calories for me, get the right amount of sleep, and have started trying to drink enough water. Hang in there! You can do it! Start small.

  3. Mary on January 22, 2023 at 7:36 pm

    I know! Where are the new workouts? I don’t recall hearing that that will no longer be?

    • Christian Johnson on January 22, 2023 at 9:26 pm

      She did announce this year would be just these shorts

  4. Mala Maurer on January 22, 2023 at 10:17 pm

    Craving new Pahla B workouts 😭

  5. Gloria McCall on January 23, 2023 at 12:45 am

    I really needed to hear this

  6. Virginia Garza on January 23, 2023 at 1:10 am

    She is now focusing on her coaching advice and podcast not workouts! In my opinion she will lose followers:/

  7. Andyf09 Andyf09 on January 23, 2023 at 12:31 pm

    Love this approach

  8. kathys3kids on January 23, 2023 at 2:44 pm

    I needed this!

  9. Lori Reed on January 23, 2023 at 3:50 pm

    Pahla, this is the first time I have commented. I have been following and execising with you for 5 years. I have enjoyed every minute! i do not like to exercise but I loved exercising with you. I have learned so much on this bumpy weight lost journey. You short on craving, a game changer for me. Thank you❤

  10. April Q on January 23, 2023 at 4:45 pm

    So simple! Thank you😊

  11. New gan gan on January 23, 2023 at 5:33 pm

    Can anyone out there please recommend any fitness exercises on YouTube to take the place of Pahla B in the meantime . It needs to be all standing with no floor exercises or jumping 😫 missing Paula’s fresh exercises so much . Many thanks in advance .

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