Create your own calisthenics workouts 💪🏻 #calisthenics #bodyweightworkout #homeworkout

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Posted in Health Topics
Plz can Tell me ua height 😘😍🇮🇳🇮🇳🇮🇳
Omg they’re all hard for me 😭 I have no upper body strength. I’m embarrassed to say, It’s a struggle to just do one
Those exercises seems like a good start if you ask me.
Then you should probably progress to more heavy and demanding variations or like me that have gone over to the dark side with kettlebells and dumbbells.
Would you be willing to do a video on equipement recommendations for beginners?