Coconut Oil Is Poison #nutritiontips #coconutoil #wellness #shorts #healthandwellness #healthyfood

The problem with these studies that nobody talks about is this.

Many of the studies you see that proclaim meat is bad, or coconut oil is bad, always fail to show that these same individuals are consuming high amounts of sugar, eating processed foods, and bad oils.

They have extremely unhealthy lifestyles that are killing them, and then the study points to coconut oil as the problem. It’s ridiculous.

Coconut oil has been used by tribes all around the world for thousands of years who do not suffer from disease like the industrial world does.

Coconut oil has many benefits and I have a huge tub in my house at all times. It can handle a higher amount of heat without damaging it. You should not heat your coconut oil beyond 350 degrees.

For frying, use avocado oil as it has a smoke point of 570 degrees Fahrenheit.

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9 Comments

  1. @mesalouis8976 on April 17, 2024 at 11:04 am

    I can’t anymore. Eating has become so dang complicated. πŸ₯Ή

    • @Deej496 on April 17, 2024 at 11:47 am

      Ik,r?

  2. @Cheeseheadhomestead1 on April 17, 2024 at 12:16 pm

    Must take advice from a guy whose skin looks this vibrant (don’t mean to make you blush, doc)

  3. @chasmcd4123 on April 17, 2024 at 1:52 pm

    I consume coconut oil all the time. What he says is very true; do not pay attention to the supposed authorities on health

  4. @jasonbaum7432 on April 17, 2024 at 1:58 pm

    If the establishment is say it’s good then it’s not and if the establishment says to avoid it you should probably seek it out

  5. @gotemred7819 on April 17, 2024 at 2:30 pm

    Harvard: no no peasants eat vegetable oil , No crisco , yeah its way healthier

  6. @blender_wiki on April 17, 2024 at 2:42 pm

    American heart association is the worst reference you can give. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

  7. @jaisel8469 on April 17, 2024 at 3:44 pm

    Yup… they grew up with coconut trees. Climbed them, picked coconuts, cut them ,drink the water eat the jelly even lime under the coconut tree. They probably made bowls , tree skirts, hair grease and cooked ital food. Coconut punch, coconut cakes, sweet bread, coquito. Yep,πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚Harvard..go get a life stop spreading lies. What you know about coconuts. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

  8. @user-ud4if3jw7u on April 17, 2024 at 6:04 pm

    πŸ˜‚ If the powers that be are against something, that means we should be for it!

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