All Posts in Health Topics
Learn more about what really causes teeth grinding (bruxism) and discover the best natural remedies for teeth grinding. Check out Dr. Berg Non-Fortified Nutritional Yeast Flakes here: 🛒 OR Natural…
The ketogenic diet has been used for people with seizures or epilepsy for many years. Find out why! DATA: 0:00 Introduction: What is a seizure? 0:33 What triggers seizures? 1:06…
Affirmations don't work, but journaling does! Join the Get Your GOAL group to learn more: www.getyourgoal.com/work-with-me
Well, first of all, you never need to diet. But also, YOU are in charge of your journey and you can totally trust yourself.
Learn the difference between weight gain and scale fluctuations.
Step ONE is to hear all the ways you're not loving yourself right now. Use the journal prompts in The 5-0 Method:
Weight loss isn't more difficult, it's just different! Download The 5-0 Method to learn more:
Manage your mindset, prioritize your sleep schedule, adjust your workouts so they stay fun, and pay attention to your body's signals.
It’s been thought that brain cells don’t regenerate—but is that actually true? Learn more! Support brain health—check out high-quality Dr. Berg supplements here: Cod Liver Oil Capsules: 🛒 Natural Vitamin…
One of the biggest causes of numb hands and feet has to do with a certain vitamin deficiency. Check out Dr. Berg Nutritional Yeast Tablets (with vitamin B12, methylcobalamin): 🛒…
