All Posts in Healthy Foods & Recipes

Best Hours For Intermittent Fasting | The Golden Hours

IF60 Fasting Program Waitlist: Best Hours For Intermittent Fasting | The Golden Hours is a video that refers to the research to show physiological changes when intermittent fasting. The best…

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3 Day Water Fast | A How To Guide

Dr. Zyrowski's Information Packed Website: 3 Day Water Fast | A How To Guide is a video where I give you my own experience with a 3 day water fast…

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How To Start The Ketogenic Diet | What You Must Know!

Dr. Zyrowski's Information Packed Website: How To Start The Ketogenic Diet | What You Must Know! is a definitive quick start guide that tells you everything you need to know…

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Cheap Vegan Meal Prep on $30/week | Breakfast, Lunch, Dinner, + Snack!

Vegan food doesn't have to be expensive! The most basic, delicious, and nutritious ingredients are inexpensive and available everywhere 🙂 All of the recipes, the meal plan, and more grocery…

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BEST Anti-Inflammatory Foods | What I Eat in a Week

RECIPE BELOW! This video was sponsored by Pompeian. Click the link below to learn more about the #PompeianDifference and their delicious, farmer-crafted Bold Extra Virgin Olive I used in this…

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5 vegan recipes EVERYONE needs to know!!!

Here are 5 delicious vegan recipes that you need to know. Whether you are a new vegan, or longtime herbivore, THESE RECIPES ARE FOR YOU!!! GET STARTED WITH THESE RECIPES…

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Fried Cauliflower “Chicken” | Vegan Soul Food

RECIPE BELOW… • • • I call this fried cauliflower "chicken" because the recipe is based on southern fried chicken. It's so much better than the real stuff: juicy and…

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Damn Good Vegan Meals in UNDER 15 MINUTES | 3 Easy Vegan Recipes 🎉

➡️ Order my cookbook! Thanks for watching ✨ Click here for the 15 minute vegan recipes & photos: Thanks for watching!! Make sure to subscribe to my channel. New videos…

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Beginner’s Guide to Going VEGAN 🍠🌿

Check out the fantastic food based supplements from Megafood: Zinc Vegan b12 Blood Builder Other certified vegan supplements from Megafood Should you take an iron supplement? Buy my book! Thanks…

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🥪 What I EAT to LOSE WEIGHT 🥗 at 50 Years Old 🍎 Pahla B Fitness

Lose Belly Fat Now Let’s talk about WHAT I EAT to lose weight at 50 years old. Grab my FREE Weight Loss for Women over 50 eBook: Listen to my…

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