Cancer Dies When You Eat These 10 Foods

Get the Highest Quality Electrolyte . Here are the Top 10 Cancer Fighting Foods You MUST Eat to get and stay healthy.

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🔷 Top 10 Foods You Should NEVER Eat Again:

🔷 3x Deadlier Than Cancer & Most People Don't Know They Have It

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🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat:

🔷 Top 12 Worst Foods You Should NEVER Eat:

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Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Top 10 Foods You Should Never Eat or Must Eat Series:

🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#top10 #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

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71 Comments

  1. @drekberg on August 23, 2024 at 1:40 am

    🔴 Nexus Body Testing: https://www.drekberg.shop/products/nexus-body-health-intro 🔥Watch this next 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
    🔷 3x Deadlier Than Cancer & Most People Don’t Know They Have It https://www.youtube.com/watch?v=NDGEYNNXeTs&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo

    • @wawabbit on August 23, 2024 at 4:42 pm

      Also look up studies on N-AC re: “cancer” cell apoptosis. Fascinating.

  2. @Anonymous-zb7py on August 23, 2024 at 10:14 am

    Pozdrowienia z POLSKI POLAND dziękuję za pana doktora pracę i te filmiki

    • @drekberg on August 23, 2024 at 12:03 pm

      Dziękuję @Anonymous-zb7py. Mam nadzieję, że wkrótce znów będę mógł dubbingować filmy po polsku😄.

    • @wizard_level_80 on August 23, 2024 at 3:30 pm

      @@drekberg People who live in Poland and have metabolic health problems are usually over 40 and mostly don’t know English. They need dubbing.

    • @virginia2007 on August 23, 2024 at 4:12 pm

      ​@@drekberg🙏🙏🙏🙏🙏 anche in italiano!🙏🙏🙏🙏🙏 Please!🥰🍀🌈🍀

  3. @brad2109 on August 23, 2024 at 10:21 am

    Best Doc on the Interwebs

    • @drekberg on August 23, 2024 at 12:19 pm

      Thank You @brad2109 😄

  4. @sylviedc889 on August 23, 2024 at 10:21 am

    There is always some scientific information to learn from your videos. Thanks a lot !

    • @drekberg on August 23, 2024 at 12:20 pm

      You are welcome @sylviedc889. I hope it was helpful. Thanks for watching

  5. @heather333 on August 23, 2024 at 10:23 am

    I’ve just read some very sad news. In Spain, due to the rising cost of living, Sunflower oil has taken over from Olive oil for the first time ever, as the main household cooking oil. 😢😢😢

    • @MsSharondenadel on August 23, 2024 at 10:39 am

      That’s sad, and alarming indeed.

    • @asus.dios. on August 23, 2024 at 10:52 am

      I use Lard or Tallow. It’s much cheaper here.

    • @JohnSmith762A11B on August 23, 2024 at 10:54 am

      It is getting harder and harder to find things like sauces that use extra virgin olive oil versus dangerous junk like palm oil.

    • @sharonwright7932 on August 23, 2024 at 11:11 am

      The reason for the rising cost of olive oil is the scarcity of water! The resorts along the Mediterranean draw water needed by avocado orchards inland and have left them parched. The focus on tourism by the government is at fault, together with changing weather patterns caused by fossil fuels.

    • @marielucenavas9502 on August 23, 2024 at 11:18 am

      Les familles ont des choix à faire s ils veulent une huile diététique ilfaut consentir de sacrifier quelque-chose dont on peut se passer.laBible prédit qu avant que la domination divine règne sur la terre le Vin et l’huile d’olive seraient deux seuls produits exemptés de pénurie.Cette prophétie se réalise sous nos yeux.vous la trouverez dans le dernier livre de la Bible chapitre 6 qui décrit la situation mondiale que nous vivons tous.

  6. @imaginemetoo on August 23, 2024 at 10:23 am

    Appreciate your hard work Dr Sten to keep us informed to be championing our own health✌🏻🇬🇧
    So grateful you’ve helped me so much …
    I’m fit and back to my skinny old self ☺️

    • @drekberg on August 23, 2024 at 12:22 pm

      Thank You @imaginemetoo. Best of luck 😄

  7. @tejos4xyz on August 23, 2024 at 10:26 am

    # What causes cancer 00:12
    # The Warburg Effect 02:38
    # Warburg Effect Foods 06:28
    # Inflammation Lowering 08:40
    # Carcinogen Detox 10:15
    # Immune Boost 11:52
    # Hormone Balance 13:33
    # Oxidative Stress 15:11
    # Gut Health 17:08
    # Processed Food 20:18

    Watch full video to know more in detail.

    • @istinax2377 on August 23, 2024 at 2:10 pm

      Thanks!

    • @BjorgenEatinger on August 23, 2024 at 2:40 pm

      No foods. Huh.

    • @SFDestiny on August 23, 2024 at 3:17 pm

      @@BjorgenEatinger yeah I was a bit confused by the title. I think the YouTube algorithm is a gatekeeper and it must be appeased. in this case, telling the algo “hey I’m a listicle” was the token required 🤷

  8. @angelfriend3710 on August 23, 2024 at 10:30 am

    Good Morning Dr. Ekberg! Thanks for the video! Thank you for going over yet more reasons to do keto/low carb. Hope you have a “Fri-yay!” kind of day, and a great weekend!😊

    • @drekberg on August 23, 2024 at 12:26 pm

      You are welcome @angelfriend3710. I hope it was helpful. Thanks for watching

  9. @patclaus8510 on August 23, 2024 at 10:37 am

    So fascinating! This is a huge help to my husband and I as we navigate our 60s and try to remain as healthy as possible as we all continue our low carb/ keto lifestyle. ❤

    • @NansGlobalKitchen on August 23, 2024 at 11:26 am

      Cab you please share .What do you eat in a typical day. I am trying the low carb no sugar diet as well want to keep being healthy in my golden years! 🙏🏻🙏🏻🙏🏻

    • @DruidzTV on August 23, 2024 at 11:54 am

      ​@@NansGlobalKitchenlow carb needs high fat as you are switching energy source from glucose to keystones, animal fat & protein with low or zero carb vegetables, keep your carbs/glucose below 25g

    • @drekberg on August 23, 2024 at 12:31 pm

      Thank you @patclaus8510. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get “the why” and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

    • @patclaus8510 on August 23, 2024 at 1:08 pm

      @@NansGlobalKitchenI have coffee with heavy cream and then drink a glass of water with electrolytes and a tablespoon of vinegar.

      Then at noon I drink a keto shake from Keto Chow, with a quarter cup of heavy cream and one half scoop of protein powder. Then maybe a handful of pecans. For dinner I have a large meal with plenty of protein, like a big chicken breast or steak, with huge portions of broccoli or a big salad, with cheese.

      Then I usually have decaf with heavy cream after dinner. Maybe one square of dark chocolate or one scoop of keto ice cream.

    • @patclaus8510 on August 23, 2024 at 3:47 pm

      @@drekbergKeep up the amazing work ❤

  10. @CookChef-oz4bc on August 23, 2024 at 10:43 am

    I started low carbs in 2018 because of health reasons.But in 2022 I found out about Dr Ekberg And his friend Dr Eric Berg I tell you All My health feel like I am in my 20’s now
    I was 400 lbs and I was told to get weight loss surgery and now doctors are asking me what are you doing to get weight down to 249 , I said to most of my doctors and nurses. I love 2 YouTube doctors and I will be getting my Lab work back this morning knowing everything will be good especially my LDL number.. THANK you 2 Doctors and YouTube.

    • @donrundy3767 on August 23, 2024 at 10:48 am

      Keep up the good work and let us know your results of your Blood work,If you care to Thank you for sharing your story.

    • @drekberg on August 23, 2024 at 12:33 pm

      Thank you @CookChef-oz4bc. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get “the why” and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

    • @barbarakies2120 on August 23, 2024 at 1:11 pm

      @@drekberg Dziękuję za mądre nauki 🙂

    • @ingewakup3322 on August 23, 2024 at 2:04 pm

      ❤​@@drekberg

    • @sathiahalya3003 on August 23, 2024 at 2:08 pm

      Salt from the sea and sugar from sugar cane never existed in human history. No diabetes no high blood pressure.

  11. @rezzamaulidian7760 on August 23, 2024 at 10:51 am

    dr. Sten, I have finished my intermittent fasting, I cut out carbs in a very large amount, I stopped sugar, I stopped flavorings, I stopped breading, I stopped colorings, I stopped artificial sweeteners, I stopped starchy foods. I arrange my meal times well and even plan one day one meal, I drink enough, my physical condition is improving, thank you and I love you. ❤

    • @monalisa-bs4zs on August 23, 2024 at 11:09 am

      saying it like makes it seem difficult. Just eat eggs, meat, nuts and veg cooked in recommended oils. simple.

    • @zeljakis817 on August 23, 2024 at 11:22 am

      Since 2009 ,I am 37 look 25 ,keep it up!

    • @dvb8637 on August 23, 2024 at 11:27 am

      So what you basicly saying is that you only eat a few and the same boring crap. Ok got it. No thanks.

    • @robertoramirez1673 on August 23, 2024 at 11:29 am

      ​@@dvb8637Freewill, if you want more pleasure and less time thats your choice.

    • @jeanpaultongeren125 on August 23, 2024 at 11:39 am

      @@monalisa-bs4zs wild caucht salmon.

  12. @arthurrobey4945 on August 23, 2024 at 10:55 am

    “Cancer as a Metabolic Disease by Dr. Seyfeid.

    • @drekberg on August 23, 2024 at 12:41 pm

      Thank You @arthurrobey4945. Great source 😄

    • @Kinsale1333 on August 23, 2024 at 6:06 pm

      Yes, indeed. Now clinical research is confirming Dr. Seyfried’s theory. A great scientist I had the privilege of knowing once said to me, “Don’t necessarily listen to clinicians. Read what the really smart Ph.D.s working at the bench are saying.” In Dr. Seyfried’s case that seems to be working out.

  13. @Jayhawk9 on August 23, 2024 at 11:19 am

    I was diagnosed with colon cancer in October of 2021. Had small part of colon removed and 6 months of chemo. It went away but showed back up in my liver in October of 2023. Had it removed along with a small piece of liver and gallbladder. With that said I’m always worrying about everything I’m eating and drinking but I don’t get told what to eat and not eat. It’s hard to stay away from everything. I’m just looking for some simple answers to help me. Thank you for reading ✌🏼

    • @RurkaKapilarna on August 23, 2024 at 11:51 am

      W 2021 diagnoza raka jajnika. Operacja i 6 chemioterapii. W styczniu 2024 wznowa w węźle chłonnym. 5 radioterapii. Trafiłam na ten kanał, przeszłam na keto. Zrobiłam 7 dni postu o samej wodzie. Jestem zdrowa! Trzymaj się! 🙂

    • @ollonskall3 on August 23, 2024 at 12:14 pm

      I began with keto and intermittent fasting almost 2 years ago. I lost 25kg~55lbs in 4 months. 84kg today from 111kg. It’s amazing. My health problems disappeared, I feel much healthier. Try it friend! 🎉

    • @patrick-louisvincent4360 on August 23, 2024 at 12:38 pm

      According to Dr Colin CAMPBELL, animal proteins are responsible for recurrence. Read these books and follow his advice. He’s the leading expert on the subject.

    • @cedrikusable on August 23, 2024 at 12:44 pm

      Avoid sugar. Cancer grows with it. Avoid processed foods, eat leafy greens also fish, chicken and other meats. Avoid red meat…hopes this finds you friend and blessings🎉

    • @Yocko93 on August 23, 2024 at 12:44 pm

      Buy a machine that makes kangen water you need a ph of 11.5. Also buy reishi mushrooms but not from US, black seed oil, apricot kernel, graviola leafs, but not from US. Make sure you outsource everything, DO NOT BUY ANYTHING FROM US. Cut all of the processed food and try to eat ORGANIC, at least doesn’t have pesticides in it.

  14. @GeorgiosTsirmpas on August 23, 2024 at 11:42 am

    Thanks a lot from Greece. Hippocrates were proud of you and the benefits of your work for the society. May people’s consciousness of eating quality and not quantity changes with humano sapiens like you.

    • @drekberg on August 23, 2024 at 12:58 pm

      Thank you @GeorgiosTsirmpas for letting me know. I really appreciate the feedback. Thanks for watching.😄

  15. @HaleyK-si7ch on August 23, 2024 at 11:50 am

    Love this man! Explains our health in terms we all can understand.

    • @drekberg on August 23, 2024 at 12:59 pm

      Thank you @HaleyK-si7ch. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get “the why” and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

  16. @g-r0370 on August 23, 2024 at 1:16 pm

    My A1C was 42 (approaching diabetes), my mother’s was 80 – out of control diabetic. My grandparents both died from diabetic complications.

    I found Dr Ekberg last year. I fasted on nothing but water and electrolytes for 16 days last September, and again in June for 11 days. I went from 85kg to 67kg, and I’ve kept the weight that low since by switching to a keto diet straight after the fasting (no more than 50g of carbohydrates per day) and OMAD (one meal per day). I feel like I’m 15 years younger. With your videos I’ve instructed my mother and her A1C is now at 60 and she’s working her way down to normal levels; she has completely stopped her metformin meds and gliclazide and is also on OMAD now and also hasn’t felt this great in 15 years!

    YOU HAVE GIVEN US AND OUR FAMILY A WAY OUT OF DIABETES AND WE ARE INDEBTED TO YOU FOR THE REST OF OUR LIVES.

    LOVE YOU, SINCERELY ❤😭

    • @farmer_donny on August 23, 2024 at 1:49 pm

      Please be careful that you don’t stop your medications too early.
      You might consider using allulose a rare sugar which increases insulin sensitivity and helps keep your blood insulin level lower.
      Check videos by Ben bickman.

    • @xdgs567z on August 23, 2024 at 1:54 pm

      Are you sure about your A1C value? A1C of 6.5 is diabetes 😅

    • @ethimself5064 on August 23, 2024 at 1:59 pm

      A1C of 42-US Measurement- Is well above being Diabetic. In a perfect world it should 5

    • @bobmorgan5636 on August 23, 2024 at 2:06 pm

      Diabetes.. begins with A1c of 6.4. NOT 42!!

    • @farmer_donny on August 23, 2024 at 2:14 pm

      @@g-r0370 I suspect due to the high numbers you quote that you are dealing in mmol/mol not in American units.

  17. @TheArmchairrocker on August 23, 2024 at 1:16 pm

    According to Dr. Thomas Seyfried’s research, cancer cells can use either glucose or glutamine as fuel. It’s relatively easy to remove glucose from the diet but more difficult to remove glutamine, which usually requires glutamine blockers.

  18. @willemvanriet7160 on August 23, 2024 at 1:20 pm

    I was also at the 1992 Olympics in Barcelona. Sprint kayaking. Nice to see a fellow Olympian doing such good for society!

    • @Raggo12345 on August 23, 2024 at 3:09 pm

      So cool!

  19. @fartman1510 on August 23, 2024 at 2:09 pm

    I was one of the most unhealthiest person on planet earth, at 300lbs ht 5’10. In the 2000s I’ve decided to make small changes in my diet that made big difference…and so I then started a live changing experience looking to eating extremely healthy. I’ve since lost more than half my body fat. At 115 lbs…and extremely toned, lots of broccoli, fish, chicken, eggs, grass beef, nutz, . Never starvation. 👍 👍

    • @vibekes2416 on August 23, 2024 at 2:31 pm

      Congratulations 😊

    • @daviddad1234 on August 23, 2024 at 3:12 pm

      @@fartman1510 right behind you. In February 21 I was 264 at 5’8” and 3 1/2 years later I am 170.

    • @paulhailey2537 on August 23, 2024 at 3:33 pm

      I was once a 455 lb. Vegetarian and now I’m a 210 lb. Carnivore 66yo and 6’2″

    • @virginia2007 on August 23, 2024 at 3:40 pm

      ​@@paulhailey2537🙌👏👏👏

    • @virginia2007 on August 23, 2024 at 3:41 pm

      😉👍👏👏👏👏

  20. @realasim on August 23, 2024 at 2:51 pm

    i am 18 year old boy i completely elimate sugar and processed food from my life and now I am very healthy Thank you so much dr ek berg.

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