Can you really get TOO MUCH SLEEP?

Yes, sleeping too much can affect your weight loss! Learn how much sleep YOU need to get results.

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1 Comment

  1. Karen Tweed on February 24, 2023 at 7:10 pm

    I agree! Sleeping too much makes me feel crappy when I wake up, too. I definitely need 8 hours, but if I let my body decide I’d be sleeping 9 hours!

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