Calisthenics 101 // Wrist Pain 💥#calisthenics #bodyweightworkout #exercisetips #beginnersguide

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3 Comments

  1. @fugu4163 on January 21, 2024 at 2:14 pm

    I do have both and i still prefer the dumbbells because they arent prone to be moving around on the floor

  2. @hemantsingh18215 on January 21, 2024 at 2:23 pm

    Hi, i am currently doing 100 pushups 100 situps and 100 squats is this enough to make muscles iam doing it from 1 week

    • @sigmakage4705 on January 21, 2024 at 3:37 pm

      take care you are going to loose hair

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