4 Comments

1. @catesc9367 on February 5, 2024 at 2:06 pm

   Do you differentiate between push up hand spacing to target different muscles?

   Reply
   • @lucylismore on February 5, 2024 at 3:36 pm

     Hey, yeah I do but I’m not regimented with it at all! Sometimes I do regular push ups, sometimes tricep and less often wide push ups! I also play around with deficit, ring pu, feet elevated pu’s and negatives! 😁

     Reply
2. @arcaneknight9799 on February 5, 2024 at 2:15 pm

   Ring push ups with RTO form are no joke.

   Reply
   • @lucylismore on February 5, 2024 at 3:37 pm

     🥵🥵🥵

     Reply