Keto Chorizo & Cheddar Cheese Meatballs

Ketogenic diets can get boring pretty quickly if you don’t change it up in the kitchen and make something new once in a while. I had a craving for some meatballs and hadn’t made any since the Bacon and Cheddar BBQ meatballs, so I decided to put together some new recipes to help all of…

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Ep. 289: Easy Weight Loss

Everybody wants weight loss to be easy, right? But also, you value hard work and want to be proud of your efforts. On this episode of the Get Your GOAL podcast, we’re exploring how to get the best of both worlds while you’re losing weight. On the one hand, you definitely want things to feel…

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You Will NEVER Want Sugar Again After Watching This

Discover the horrifying truth about sugar. DATA: 0:00 Introduction: The truth about sugar 0:32 The dangers of sugar 0:45 Side effects of sugar consumption 10:05 How to recover after sugar consumption 15:28 Learn more about the dangerous effects of sugar! Let’s talk about the dangers of consuming sugar. Here are a few commonly-known dangers of…

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18 Minute Strong Legs Standing Workout | Good Moves | Well+Good

Strong legs means strong everything so follow along with strength coach, Roxie Jones, for a fiery strong leg standing workout! All you'll need for this workout is a kettlebell or a heavy and medium weighted dumbbell combination. Ready to go? Press play! #wellandgood #standingworkout #nojumpingworkout #legworkout #strengthexercise #strengthtraining #roxiejones To get notified about new video…

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Pineapple Rose Sangria

Something for the long weekend 😉🍹🍍 This Pineapple Rose Sangria is the best you’ve ever had! Make it the day before you plan on serving for the best flavah 🌞 #veganrecipes #shorts #cocktails #sangria #summerdrink #summervibes For great free vegan recipes and inspiration visit: Keep in touch!! Facebook Twitter Instagram Pinterest

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