Are you SABOTAGING your weight loss?
Or is it just your brain being a brain? (Definitely that second one — learn more in the Get Your GOAL group: )
Posted in Health Topics
Or is it just your brain being a brain? (Definitely that second one — learn more in the Get Your GOAL group: )
Oh this weekend I felt that way!! But then I told myself I’ll get back on track Monday. It’s Mother’s Day and my daughter’s birthday and I will not feel guilty if I over indulge a little!