Are you SABOTAGING your weight loss?

Or is it just your brain being a brain? (Definitely that second one — learn more in the Get Your GOAL group: )

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1 Comment

  1. suzanne ball on May 14, 2023 at 5:28 pm

    Oh this weekend I felt that way!! But then I told myself I’ll get back on track Monday. It’s Mother’s Day and my daughter’s birthday and I will not feel guilty if I over indulge a little!

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