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  1. Aliyah on February 28, 2023 at 5:01 pm

    I love how positive you are . I’m 36 years old. In the last year or so I have struggled with embracing living with a chronic illness while trying to remain active. Your messages during your workouts motivate me from the start of the workout to the end. Prior to my diagnosis, I was very athletic and loved running 6 miles on the treadmill and following up with resistance training. I can no longer do that, but hearing you say that what I can do and what I am doing is just enough.. is awesome. Thank you!❀

  2. Brenda Ewasiuk on February 28, 2023 at 5:58 pm

    I love your variety of pretty beautiful coloured tops, Paula! And, at a glance, I know if it is a new short to listen too πŸ˜‰πŸ€—

  3. Pamela Ann on February 28, 2023 at 6:01 pm

    Everything you think or say is an affirmation. So you are saying an affirmation. whether it is an I AM or You are losing weight. or I am losing weight.

  4. Barbie c on February 28, 2023 at 6:48 pm

    I love this. Thank you.

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