ALARMING Levels of Microplastics in Our Brains!!
The brain accumulates the most microplastics out of all the organs in the body. Today, I’m going to tell you how to detox microplastics from the body to reduce the dangerous effects of microplastics on your health.
0:00 Introduction: How to detox microplastics from the body
0:20 Microplastics and forever chemicals
0:45 Plastic recycling
2:10 How to detox microplastics
3:36 More tips to reduce microplastics
LINKS TO WATER FILTERS:
PFAS (Forever Chemicals):
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Plastic Recycling is an Actual Scam:
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Did you know that the brain accumulates 7 to 30 times more microplastics than the liver and the kidneys? In this video, I’m going to tell you how to detox microplastics and forever chemicals that can wreak havoc on your health.
Forever chemicals can bind with proteins in your blood, creating problems as they bioaccumulate in the body over time. One report found that the average person has 7 grams of plastic in their brain!
Plastic recycling is a scam! Only 9% of plastic can actually be recycled, and the majority sinks to the bottom of the ocean.
Scientists are working to develop microbes, fungi, and enzymes that can eat plastic, but until those are developed, there are only two things you can do to detoxify your body of microplastics. First, avoid plastic!
High-quality deep sleep is vital to detox microplastics from the brain. Inducing autophagy can also detox microplastics. Fasting for at least 18 hours is one of the best ways to induce autophagy.
Plastics and forever chemicals create oxidative stress in the body, which can be countered with strong antioxidant systems. Foods high in sulfur, such as garlic, onions, and cruciferous vegetables, can help strengthen your body’s antioxidant networks. NAC and milk thistle are great for detoxification.
Try these tips to reduce microplastics:
•Use a water filter
•Eliminate plastic cutting boards
•Avoid dishwasher pods
•Switch to biodegradable coffee filters
•Use sea salt from an ancient seabed
•Choose natural tea bags without plastic
•Avoid plastic baby bottles
•Use a stainless steel water bottle
•Use plastic-free sponges
•Avoid canned food and liquids
•Use bamboo toothbrushes
•Avoid Teflon
•Use glass Tupperware
•Avoid plastic dental floss
•Use 100% organic cotton tampons
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope this helps you reduce the side effects of microplastics. I’ll see you in the next video.
Need to live medieval lifestyle. Old is Gold.
Medieval peasants had a better life than modern wage slaves
new is trash
Rainwater has pfas?
I just threw my car away, i bought a horse carriage instead..
Get off YouTube 😂
Could be the reason for the increased dementia patients in our country
That will be statin drugs and metals.
Also that America is the land of treatments, not cures. Lifelong treatment is where the profits are made. Curing someone, you lose customers.
Thank you Dr Berg for educating us!
@@davidmccarthy6061100%
@@davidmccarthy6061Well said.👌🏽
Had customer who thanked me for telling him about you. He was so happy, me too.
The world is a dark place, but thank you, Dr. Berg.
The world is a beautiful place only spoiled by 👉humans 👈 !
We need to do a lot better !!!
Thank you for this. I hear about the plastics but no one is telling how you can get rid of it. God Bless YOU! Praying for you, that God will continue to bless and cover you!
He did, AUTOPHAGIE (after 18 h. fasting).
Amen to that! 🙏🕊🤍🪽
We can’t get rid of it. Just like asbestos and fiberglass insulation for the people who install that stuff, once it’s in, it’s in, and only downhill from there.
We’re all kinda screwed now, just trying to figure out how much.
4:25 no need tea bag. stainless steel tea ball is way better. just need to use loose leaf tea.
So glad you mentioned plastic lined cans (fancy water and beer) Thomas Delauer was caught out with this topic recently with one of his sponsors.
Avoiding plastic is like avoiding air.
Exactly!!! It’s everywhere and in everything!
The same thing with secondhand smoke
Stupidity is the root of all evil^^
Lets introduce nuclear aaste and make the same argument too
@@michaelprox1172don’t have a lot of that around my area. Depends a on where you spend time and with who.
@@NatureScapesStudio in my workplace there is a lot of it
I support the glass the glass industry! I buy everything that is in glass over plastic. I am of the generation where everything was in glass.
Me too. I don’t recall my parents ever buying T-Bags either, it was loose tea you put in a little strainer then hot water poured on.
💯💯🔥
While I appreciate the video there’s a certain point that we have to accept the fact that living life outside of a Stone Age existence involves some hazards. You are probably the first generation too that didn’t have lead in places where it could contaminate food and water.🤷🏾
The jury still out on ceramic cookware.
In 1998 I tossed all my Teflon with stainless steel and Cast Iron.
Why don’t they ban Teflon in cookware? Why?
I’m with you ❤💯
Thanks for caring so deeply and truly for all of us Doctor! Deep respect for you and what you do! ❤😊
Yep, I believe in the 70’s people were getting concerned about this issue and wanted companies to make changes. So instead recycling was introduced make consumers responsible for it and not the company’s and people fell for that…doing their part and companies got away with not having too be responsible or stop making this crap.
Its basically something like that, was a long time ago I read about it. 😢
I never recycle anymore after reading an article years ago on the damaging affect on human from. Plastic.
I noticed that I sleep better when I go to sleep hungry. I also think taking 2 vitamin B1 , nutritional yeast is helpful with sleeping better❤
@DonJohnson
You take two B1 tablets before bed? Hhhmmm 🤔 I just take one with my magnesium and then before I know it am dosing off.
@pamelatimbush3762 every day I take Dr.berg Vitamin B1
They have switched out copper pipes to plastic in most homes now too.
👍🍀
We need a more detailed video on getting plastics out of our bodies. This one just touches the surface.
He said in the beginnig of the video sleep, internmittent fasting for at least 18 hour and supplementing with spirulina!
@@os2462how is intermittent fasting getting plastic out of your brain? That’s silly
CARNIVORE DIET! CHEAPER AND EASIER AND HEALTHIER
Puts new meaning to “neuroplasticity.”
😅
Bwahahaha 😆😅
Who else just randomly found Dr. Eric Berg videos one day and had been watching ever since?! 🥰🤷
Yes, way back in Sep 2018
Same here. Well, not september, but 2018.@@TheChamp1971
Everyone
Dr. Berg is among the FEW doctors who take their oath seriously
@charmainewelch6672 ditto
Has anyone noticed how we can’t get cotton clothes anymore? Microfibres are plastic. We wear plastic everyday. We don’t just ingest it.
So true and yes, I have noticed that too.
We can.
Real 100% cotton clothes or bed sheets have become really expensive. Still I make the effort as they are of better quality.
or natural wool jumpers…
Yes we actually make polyester out of certain crude oils. That’s why when I wear a pair of shorts that are 95% polyester My nuts sweat.
And it’s within minutes!!😡😡😡😡😡😡😡😡😡 It’s because they are not breathing. Nuts, like boobs, need to breathe…. So does everything else on our body.
When I was a kid in the 70s, milk, soda and beer came in recyclable glass bottles. We collected and returned them for the deposit refund.
Actually a lot of the milk came in cardboard boxes.
@@NatureScapesStudio , later it did. You can almost pinpoint someone’s age by asking them about their earliest memory of where milk came from. Mine, is the guy actually delivering milk bottles to our front porch, picking up the empties, and leaving. A good friend of mine’s father did that for a living. He later went to work for Lay’s after milk delivery quit being a thing. The cardboard containers came next for us. The ones the missing children were put on!
@@NatureScapesStudioEvaporated milk perhaps.
I remember that!
@@NatureScapesStudio cardboard boxes lined with plastic. I remember them a long time ago back in the 1950s, 1960s yeah. It came out of machines in our neighborhood and they called it “New York Milk”.
I am an American living in Russia and recently the Russian top medical scientist says that if you have a healthy body then it will expell these microplastics just like any other foreign substances which we have been living with for decades now. Anyway the folks have a much healthier diet and lifestyle then others around the world. I eat better real food and I don’t need a car and walk almost daily. I am 75yo and no meds. Of course I follow Dr Berg’s recommendations for healthy keto.
That is true. But the amount of plastics on our world have increased a thousand fold now. It has put a big strain on our bodies even if you practice healthy living.
I asked my doctor a year ago what he thought about the growing microplastics issue. He said “What are those?” and _literally googled “Micro Plastics” in front of me on the room computer._
Needless to say, I have a new doctor.
Onces I asked a doctor about GMOs, and she answer same. She didn’t know nothing about it 😢
At least they searched for additional information on it…did you ask your new dr. about them, what was the response there?