Advice from your FUTURE self
She's already lost all the weight you want to lose — what does she have to say about your journey??
Posted in Health Topics
She's already lost all the weight you want to lose — what does she have to say about your journey??
Oooo, I love this.
I just did day 8 5PD and everything you said in that video is absolutely true, because I went through the same thins, do kore, do harder, eat less, only to get fatter especially belly fat. I started the program last week and adjusted my calories, for which I freaked out, I can’t eat so much, but as I added like you said a little more each day I have found I eat better! I have come to trust you not other people’s advice. This is the best journey in years of beating myself up for not being how I use to be, but now I am on the road to becoming better. Thank you so much as I follow you and your sound advice.❤️🥰❤️
I have a really chronic pain but I can’t ever get my doctor to listen to me. Do you have any advice what I can do on that?
You got this girl 🎉